Holy basil: This Ayurvedic medicine for skin diseases is also a potent anti-cancer agent

Ocimum sanctum, also known as holy basil or tulsi, is an aromatic medicinal herb native to Southeast Asia. Widely used in traditional medicine, holy basil is considered a great tonic for the body, mind and spirit. In fact, it is also called the “queen of the herbs” because of its many therapeutic properties. In Ayurveda — an ancient … Continue reading Holy basil: This Ayurvedic medicine for skin diseases is also a potent anti-cancer agent

Behind the scenes: Chebulinic acid, an active ingredient of popular Ayurvedic medicine triphala, has anti-tumor properties

Triphala is a known Ayurvedic medicine that could treat various diseases. Not only is it used in other traditional medicine practices inspired by Ayurveda, but it is also known for its medicinal properties, such as antimicrobial, antioxidant, and immunomodulatory. In a recent study, researchers from China focused on the antiproliferative activities of two of its … Continue reading Behind the scenes: Chebulinic acid, an active ingredient of popular Ayurvedic medicine triphala, has anti-tumor properties

Frankincense: One of the most powerful medicines from Mother Nature

Frankincense has been used as a natural remedy by various cultures for thousands of years. Ancient Egyptians used frankincense as an insect repellant, a perfume and a salve, while ancient Greeks and Romans used it as a remedy for various conditions. Natural healers in ancient China also used frankincense extensively. Named after the French phrase “franc encens,” which … Continue reading Frankincense: One of the most powerful medicines from Mother Nature

Spice is nice: 12 Ayurvedic herbs with incredible health benefits

Ayurveda is a traditional Indian system of medicine that is focused on helping an individual improve their overall well-being by keeping the mind, body and spirit in balance. Instead of treating diseases, Ayurvedic practitioners prevent health problems from occurring in the first place using a holistic approach that includes a balanced diet, regular exercise and … Continue reading Spice is nice: 12 Ayurvedic herbs with incredible health benefits

This Ayurvedic herb can regulate immune function and stimulate antibody production

Acacia catechu, commonly known as black cutch, is a deciduous tree from the legume (Fabaceae) family. It is native to India, other Asian countries and East Africa. A well-known medicinal plant, the bark and heartwood extract of black cutch are widely used in Ayurveda and Traditional Chinese Medicine (TCM). Er cha, a TCM remedy for cough, … Continue reading This Ayurvedic herb can regulate immune function and stimulate antibody production

These Ayurvedic herbs are effective disinfectants and fumigants

A nosocomial infection also called a healthcare-associated infection (HCAI), is an infection acquired by a patient while he or she is receiving treatment in a hospital or long-term care facility. HCAI is the most common adverse health event in healthcare settings that affects patient safety. According to reports, HCAI affects about 3.2 percent of all hospitalized patients in the … Continue reading These Ayurvedic herbs are effective disinfectants and fumigants

Identifying the anti-inflammatory activity of Ayurvedic plants with steroidal saponins

Researchers at SV Ayurvedic College in India discussed various Ayurvedic medicinal plants that are known to contain saponins with anti-inflammatory activities. Their article was published in the International Journal of Ayurvedic Medicine. Inflammation is a local reaction of living tissue. Without it, bacterial infections will left unaddressed, wounds will never heal and injured organs might remain permanently damaged. On … Continue reading Identifying the anti-inflammatory activity of Ayurvedic plants with steroidal saponins

Mindful eating and the doshas: Understanding the weight loss benefits of the Ayurvedic diet

Fad diets are often made to take advantage of people who want to lose a few pounds the “easy” way. But if you want to improve your eating habits and lose weight naturally, consider learning about the Ayurvedic diet and mindful eating. What is an Ayurvedic diet? The Ayurvedic diet is based on the principles of … Continue reading Mindful eating and the doshas: Understanding the weight loss benefits of the Ayurvedic diet

Thai medicine’s red physic nut, or wild castor, has a history of use fighting inflammation and cancer

Have you heard of the medicinal plant called red physic nut (Baliospermum montanum)? Also known as wild castor, the red physic nut is a leafy stout undershrub plant that grows in the Middle East and Southeast Asia where it is commonly used in traditional medicine. In Thailand, it is used to treat eczema, muscle and joint inflammation, … Continue reading Thai medicine’s red physic nut, or wild castor, has a history of use fighting inflammation and cancer

The toothache tree: Native survival medicine for pain and other uses

The toothache tree goes by many names, such as prickly ash, tickle tongue, pepper bark, Hercules club, rabbit gum, and aceitillo. It can grow up to 18 feet tall, and its exterior is covered in distinctive spiky bumps that resemble tiny pyramids protruding from its bark. If you see this spiny shrub with its sharp and jagged edges … Continue reading The toothache tree: Native survival medicine for pain and other uses