dreddymd Brain Health, Foods, Foods to avoid

Study: Trans fats linked to poor brain health and greater risk of dementia and Alzheimer’s

Trans fatty acids are the worst type of fats. Sometimes called “FrankenFats,” they’ve been linked to numerous diseases, ranging from cancer to heart disease to diabetes. They’re known to drive up cholesterol levels, contribute to insulin resistance and promote weight gain, among many other things. Recent studies also show that trans fats can harm your brain. In one study, which appeared in the … Continue reading Study: Trans fats linked to poor brain health and greater risk of dementia and Alzheimer’s

dreddymd Brain Health, Foods, Foods to avoid

Trans fats in junk food impair brain function, cause memory loss

It’s no secret that eating junk foods contributes to weight gain and can lead to health complications, but new information about dietary trans fats (dTFA) — which exist in most junk foods — shows that consumption of such items is also destroying people’s minds. Specifically, memory function among men aged younger than 45 years has … Continue reading Trans fats in junk food impair brain function, cause memory loss

dreddymd Foods, Foods to avoid, Mental Wellness

Are trans-fats linked to aggressive behavior?

New data on dietary trans-fatty acids (dTFA) indicate that they could be contributing to aggressive, irrational behavior, though dTFA are primarily synthetic compounds that have been introduced only recently. In one timely peer-reviewed study by researchers from the University of California, San Diego, “dTFA were strongly significantly associated with greater aggression, with dTFA more consistently predictive than … Continue reading Are trans-fats linked to aggressive behavior?

dreddymd Brain Health, News & Reviews, Nutrition

Diets rich in fats not only affect your physical appearance — they also affect your brain

A study published in the journal Cell Metabolism found that a high-fat diet can affect the brain by promoting inflammation in the hypothalamus — the part of the brain responsible for regulating appetite and metabolism. To date, only a few studies have linked an unhealthy diet to neurological irregularities. But in their study, researchers at Yale University School of Medicine established a link between the two and highlighted … Continue reading Diets rich in fats not only affect your physical appearance — they also affect your brain

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How Liver Cleansing Can Transform Your Life & Health!

Source: How Liver Cleansing Can Transform Your Life & Health! by Dr. Edward Group When it comes to your health, there’s no better way to hit the refresh button on your well-being than with a cleanse. One of the most important cleanses you can do for your body is a liver cleanse. Your liver is your largest internal … Continue reading How Liver Cleansing Can Transform Your Life & Health!

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The Importance of Healthy Fats for Nutrient Absorption

Source: The Importance of Healthy Fats for Nutrient Absorption by Dr. Edward Group Since the 1960s, Americans have been obsessed with cutting all fat out of our diets. In that same time frame, rates of obesity and diabetes skyrocketed across all socioeconomic groups. How is it possible that reducing fat intake coincided with a 300% rise … Continue reading The Importance of Healthy Fats for Nutrient Absorption

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What Are Fats? Are All Dietary Fats Bad?

Source: What Are Fats? Are All Dietary Fats Bad? by Dr. Edward Group Fats are a highly varied macronutrient group and they’re present in both animal and plant-derived foods. At 9 calories per gram, fat is the most dense source of calories required by the human body.[1] However, not all fats are created equally and it’s … Continue reading What Are Fats? Are All Dietary Fats Bad?

dreddymd Brain Health, Diseases & Disorders, Foods, News & Reviews

Processed food is the real “pandemic,” and the government couldn’t care less about it

The government and media made much ado about nothing concerning the Wuhan coronavirus (Covid-19) as they together destroyed society to keep people “safe” from a “virus” that has never even been proven to exist. Meanwhile, hundreds of thousands of people die every single year from eating processed food and nobody in a position of power says a … Continue reading Processed food is the real “pandemic,” and the government couldn’t care less about it