Source: The Health Benefits of Sleeping Naked by Dr. Edward Group Insomnia is a bigger issue in the United States than most people think. More than a third of all American adults aren’t getting enough sleep. That’s enough to be considered an epidemic. Sleeplessness doesn’t just make you yawn; it has a significant effect on obesity, … Continue reading The Health Benefits of Sleeping Naked
6 Ways to Boost Brain Health
Source: 6 Ways to Boost Brain Health by Dr. Edward Group We all want to stay healthy, but sometimes we forget it’s not just our bodies we need to maintain. Our mind is an integral element in our physical and mental well being, and without it, we wouldn’t be able to function. Keeping your faculties in check … Continue reading 6 Ways to Boost Brain Health
New Innovation in Telomere Extension
Source: New Innovation in Telomere Extension by Dr. Edward Group Telomeres are the caps at the end of human DNA strands known as chromosomes that protect the DNA code of the genome. As humans age, telomeres begin to decrease in size, causing cellular aging. After telomeres reach a certain length, the cell is no longer able … Continue reading New Innovation in Telomere Extension
Support Natural Health with the World Research Foundation
Source: Support Natural Health with the World Research Foundation by Dr. Edward Group Mainstream medicine has all but ignored holistic modalities. Fortunately, some therapies like nutrition, exercise, and meditation are slowly beginning to see more serious inquiry and conventional medical practitioners are recognizing the benefits. More work is needed, however, which is where you come in. The McGarey … Continue reading Support Natural Health with the World Research Foundation
Iodine and Radiation – How it Works
Source: Iodine and Radiation – How it Works by Dr. Edward Group Iodine is often used to protect the thyroid from the effects of radiation[1] – as we were clearly reminded during the nuclear disaster at Fukushima in 2011. While iodine protects against radiation poisoning of the thyroid, its radioactive state has also proven a useful emergency medical tool. It is … Continue reading Iodine and Radiation – How it Works
The Benefits of Organic Laundry Detergent
Source: The Benefits of Organic Laundry Detergent by Dr. Edward Group To live a truly green and healthy life, simply changing what you eat and how often you exercise can make a huge impact; but, why stop there? Your home is your haven, and it is meant to keep you and your family safe and comfortable. Unfortunately, there … Continue reading The Benefits of Organic Laundry Detergent
6 Tips for “Going Green” Outside Your House
Source: 6 Tips for “Going Green” Outside Your House by Dr. Edward Group So we’ve seen what we can do inside the house to make a difference on the environment, see my previous blog post “Going Green inside your home“. Now let’s see what we can do on the outside. And let me tell you, if … Continue reading 6 Tips for “Going Green” Outside Your House
Ancient Egyptian scrolls document natural herbs and holistic medicine that saved lives and cured disease
Herbs played a huge role in Egyptian medicine. Proof comes from burial sites, tombs and underground temples where archeologists have found extensive sets of medical documents and scrolls, including the Ebers Papyrus, the Edwin Smith Papyrus, the Hearst Papyrus, and the London Medical Papyrus, which contained the earliest documented awareness of tumors. The most famous plant - medicine "encyclopedia" … Continue reading Ancient Egyptian scrolls document natural herbs and holistic medicine that saved lives and cured disease
Long Duration or Short Burst Exercising – Deciding Which Is Best for Health and Fat Loss
With Exercise, keeping it short is the best way to go. Did you know that a short burst of intense exercise is extremely beneficial not only for overall fitness but for building lean muscle tissue and promoting longevity? Just imagine -- exercising anywhere from only 2 minutes to a maximum of 17 a couple of … Continue reading Long Duration or Short Burst Exercising – Deciding Which Is Best for Health and Fat Loss
New Report Ranks U.S. Poorly for Maternal Health
Source: New Report Ranks U.S. Poorly for Maternal Health by Dr. Edward Group According to a new report conducted by the State of the World Mother’s, the United States ranks 33 out of 179 countries surveyed for maternal health. [1] Just last year, the U.S. was at 31. How can a country so developed be drastically behind other … Continue reading New Report Ranks U.S. Poorly for Maternal Health
Dr. Eddy Bettermann MD 