10 Natural Remedies for Poison Ivy

Source: 10 Natural Remedies for Poison Ivy by Dr. Edward Group Poison ivy rash occurs when the plant toxin, urushiol (one of the deadliest natural poisons on the planet) comes into contact with human skin. It is a condition characterized by swelling, blisters, pain and an amazing amount of itching.Besides intense itching and pain, the effects … Continue reading 10 Natural Remedies for Poison Ivy

The salt of the earth: The wonders of Epsom salt in holistic therapy

If the words muscular fatigue, muscle pain or cracked skin mean something to you, then consider replacing those with "Epsom salt". Modern medicine is now confirming what has been known as fact for centuries: That Epsom salt can relieve muscle aches while healing foot pains and cracked skin conditions. Some recent studies have even indicated … Continue reading The salt of the earth: The wonders of Epsom salt in holistic therapy

In defense of walking: it’s anything but wimpy, the health benefits of walking are numerous

It’s no secret that walking is a great form of exercise. The benefits of walking for mental and physical health Walking has long-been touted as an ideal way to boost mood, keep weight in check and improve overall health. Even recent news has honed in on studies showcasing the health benefits of walking in that … Continue reading In defense of walking: it’s anything but wimpy, the health benefits of walking are numerous

8 Uses for Organic Beeswax

Source: 8 Uses for Organic Beeswax by Dr. Edward Group Beeswax is an amazing natural substance that can be used in many ways to improve our lives. A book could be written about its uses… and probably has been written. It’s essential to purchase organic beeswax. In order to be certified organic, chemicals cannot be used on … Continue reading 8 Uses for Organic Beeswax

5 Dangers of Hormone Replacement Therapy

Source: 5 Dangers of Hormone Replacement Therapy by Dr. Edward Group Using hormones to combat age-related hormonal shifts sounds a bit like using a sledgehammer to drive a nail into a piece of wood. Yes, the nail will go through, but at what cost? Hormones control practically every function, mechanism, and metabolic reaction in our body. Science … Continue reading 5 Dangers of Hormone Replacement Therapy

4 Health Consequences of Soy for Women

Source: 4 Health Consequences of Soy for Women by Dr. Edward Group Soy milk is heralded as being a healthy alternative to dairy, with many proponents noting its low levels of saturated fat and absence of dietary cholesterol. Despite these claims, soy contains phytoestrogens, compounds that can disrupt hormones. Women in particular are at an increased … Continue reading 4 Health Consequences of Soy for Women

6 Ways to Enhance Female Libido

Source: 6 Ways to Enhance Female Libido by Dr. Edward Group The marketplace for dietary supplements is full of products designed to enhance male sexual health, an issue that is all too common for men over the middle-age mark. Despite the fact that a woman’s sexual stamina can also fade with time, female libido-enhancing products are often … Continue reading 6 Ways to Enhance Female Libido

Natural first aid recipe for bumps, bruises and sprains

Making natural products is simple and inexpensive. In every first aid kit be sure to include a balm for bumps, bruises, and sprains. The best known herb for this is Arnica. Arnica has been used as medicine for hundreds of years. It has anti-inflammatory and antimicrobial properties which contributes to the healing of bruises while … Continue reading Natural first aid recipe for bumps, bruises and sprains

5 Herbs I Recommend for Menopause

Source: 5 Herbs I Recommend for Menopause by Dr. Edward Group Menopause can be a trying time for women. It affects day to day activities, mental clarity, and mood. In previous articles, I have discussed the basics of menopause and have also included some natural suggestions for dealing with its most common symptoms. Most women may find relief … Continue reading 5 Herbs I Recommend for Menopause

How Turmeric Keeps You Looking Young

Source: How Turmeric Keeps You Looking Young by Dr. Edward Group If you’ve been reading this blog for quite awhile, you’re probably already familiar with the wonderful benefits and uses of turmeric. Research on this ancient spice commonly used in Indian cooking and Ayurvedic practices continues to mount, with science already firmly establishing it as protective of … Continue reading How Turmeric Keeps You Looking Young