According to statistics supplied by the Guttmacher Institute – largely viewed as the most comprehensive source of research and policy analysis on abortion in the United States – 862,000 abortions were performed in the U.S. in 2017, the most recent year for which data is available. Of course, abortion is one of the most controversial topics in … Continue reading Here’s what happens when you get an abortion
Experts discover that walnuts can “change” the expression of genes that fight breast cancer
Walnuts put the “super” in superfood: Not only are they packed with omega-3 fatty acids and polyphenols, but studies have also linked walnut consumption to many health benefits. Just when you thought that walnuts can’t bring anything else to the table, a recent study in Nutrition Research reveals that eating the nuts can alter the genetic behavior of breast cancer cells, … Continue reading Experts discover that walnuts can “change” the expression of genes that fight breast cancer
Acupuncture confirmed to provide relief from menstrual pain
For centuries, acupuncture has been used for therapy to relieve certain ailments like menstrual pain. In a systematic review and meta-analysis, researchers at Kyung Hee University in South Korea and Dongguk University Los Angeles evaluated the efficacy and safety of acupuncture on primary dysmenorrhea. Their results confirmed that acupuncture provides relief from menstrual pain and is even more effective than non-steroidal anti-inflammatory … Continue reading Acupuncture confirmed to provide relief from menstrual pain
Prevent cancerous tumors naturally with time-restricted eating
Cutting back on calories may help prevent breast cancer. To achieve the best anti-cancer effect, researchers recommend a time-restricted diet in which women only eat at certain times of the day. Studies like the one from the University of Miami link obesity to some types of cancer. In particular, obese post-menopausal women are vulnerable to breast cancer. To reduce the risk of … Continue reading Prevent cancerous tumors naturally with time-restricted eating
Menopause and Insomnia Might Epigenetically Speed Up Aging
For years, scientists have disagreed on whether menopause causes aging or aging leads to menopause, giving rise to a “which came first” debate. New epigenetic research may help settle this long-standing disagreement, offering evidence that menopause might actually make a woman age faster. Two recent UCLA studies show that menopause and its common side effect … Continue reading Menopause and Insomnia Might Epigenetically Speed Up Aging
Delivery by Cesaerian Section Linked to Epigenetic Changes in Infant’s Blood Stem Cells
The way a baby is delivered may epigenetically impact stem cells of the infant, according to a new study at Karolinska Institutet. Their findings could help scientists understand the differences between various modes of delivery, for example, why babies delivered via cesarean section are statistically more susceptible to immunological diseases. It’s still uncertain whether this … Continue reading Delivery by Cesaerian Section Linked to Epigenetic Changes in Infant’s Blood Stem Cells
5 Ways You Might Epigenetically Boost Your Child’s Health Before Birth
When the Twin Towers came down in 2001, it was one of the most shocking moments in human history. This brazen act of terror traumatized an entire population. For those who lost friends, family, and acquaintances in the tragedy, it was an enormous cause of stress, grief and general departure from a normal state of … Continue reading 5 Ways You Might Epigenetically Boost Your Child’s Health Before Birth
Are plant estrogens really the answer for menopausal women in need of natural hormone support?
Isoflavones, also referred to as phytoestrogens or plant estrogens, are natural compounds found in plants and plant-based foods. They have a very similar structure to that of estrogen and they work like the hormone. For this reason, some women take them to relieve menopause symptoms. The estrogen receptors of the body treat plant estrogens as if they … Continue reading Are plant estrogens really the answer for menopausal women in need of natural hormone support?
Phthalates in consumer products may be making you infertile: Scientists warn women about chemicals in food and beverage packaging, personal care products
Infertility is a common problem in the world today. While Big Pharma and the mainstream medical community have been quick to cash in on expensive fertility treatments and costly “solutions,” shockingly few people are asking themselves what’s causing infertility in the first place. Recently published research shows that a common contaminant, phthalates, could be what’s … Continue reading Phthalates in consumer products may be making you infertile: Scientists warn women about chemicals in food and beverage packaging, personal care products
Vaginal pH Balance: Natural Ways to Stay Balanced & Healthy
Source: Vaginal pH Balance: Natural Ways to Stay Balanced & Healthy by The Global Healing Center Team When something is wrong is your vagina, it's usually easy to tell — it's uncomfortable! You might assume that an infection is the culprit, but that's not always true: your vaginal pH is important, too. You might remember pH … Continue reading Vaginal pH Balance: Natural Ways to Stay Balanced & Healthy
Dr. Eddy Bettermann MD 