You probably have not heard of anandamide, but you would have certainly felt its effects. The “bliss molecule” is a natural neurotransmitter and endocannabinoid that creates a sense of happiness, an article on Be Brain Fit stated. Anandamide stimulates the same pleasure receptors as the main cannabinoid in marijuana. Unlike tetrahydrocannabinol, this endocannabinoid is naturally produced by your … Continue reading Known as the “bliss molecule”, anandamide is a natural way to stimulate a sense of happiness
Chemotherapy found to stop new brain cells from growing, worsening depression in brain cancer patients
Chemotherapy is depressing enough, but a drug used in the procedure may heighten it and make it worse, according to a study by researchers from King’s College London. Depression is considered one of the least recognizable symptoms of cancer since the condition is commonly attributed to the shock of the patient upon hearing the news. The … Continue reading Chemotherapy found to stop new brain cells from growing, worsening depression in brain cancer patients
Social media is actually ISOLATING teens: Doctor warns parents of serious risks associated with heavy smartphone use
Aside from negatively impacting the concentration of teenagers, “heavy smartphone use” is linked to “an increased rate of social isolation, depression, suicidal thoughts, and even suicide.” A decade after Steve Jobs, Apple’s co-founder, launched the first iPhone, 92 percent of teenagers own a smartphone. A double-edged sword, smartphones revolutionized communication but they also increased “the risk … Continue reading Social media is actually ISOLATING teens: Doctor warns parents of serious risks associated with heavy smartphone use
Natural alternatives to Xanax that alleviate anxiety without side effects
Anxiety affects millions of people every year, and anxiety disorders are considered to be the most prevalent of mental illnesses. Statistics show that in the United States, some 40 million adults grapple with an anxiety disorder every year — over 18 percent of the total adult population. It’s estimated that around 25 percent of children in the … Continue reading Natural alternatives to Xanax that alleviate anxiety without side effects
Study shows that acupuncture can provide relief to those suffering from anxiety-related disorders
A study published in BMC Complementary and Alternative Medicine examined the therapeutic effects of acupuncture on behavioral changes caused by lipopolysaccharides (LPS), proving the far-reaching benefits of this ancient treatment approach. Thanks to the machinations of the media, you probably see emotional disorders like depression and anxiety as mere outcomes of a troubled past. While stressful events do contribute … Continue reading Study shows that acupuncture can provide relief to those suffering from anxiety-related disorders
Could you have high-functioning anxiety? Here’s what you can do to reduce your fear AND continue to stay successful
High-functioning anxiety is not recognized as a mental health disorder, but for those suffering from it, it’s as real as it can get. Based on a recent survey of the National Institute of Mental Health (NIMH), about 40 million adults deal with anxiety disorder, with approximately 18 percent categorized in the high-functioning anxiety tier. Moreover, there are even … Continue reading Could you have high-functioning anxiety? Here’s what you can do to reduce your fear AND continue to stay successful
Ease anxiety with meditation and essential oils
One of the negative effects of living in today’s high-paced world is an elevated level of anxiety. With the pressures brought about by work, studies, or even home, most people always live in constant worry, with some even turning to drugs for relief – with seriously detrimental effects. The results of a study by researchers … Continue reading Ease anxiety with meditation and essential oils
DEMONS really are possessing people, warns psychiatrist, as pure evil sweeps over humanity
An Ivy League-educated psychiatrist is convinced that there’s a growing epidemic of demonic possession in the world today, and that most everyday people now recognize the dark reality of this scary situation. Dr. Richard Gallagher, who boasts degrees from both Princeton University and Yale University, says that, despite conflicting opinions within mainstream medical science, demonic possession is both real and … Continue reading DEMONS really are possessing people, warns psychiatrist, as pure evil sweeps over humanity
Many mental illnesses are inflammation based: More and more science backs up a link between gut health and mental health
You may have heard before that your stomach is home to trillions of bacteria. These microorganisms help break down the food you eat and have a lot to do with the quality of your overall health. But did you know that the state of your gut can impact the state of your mind, and in turn may affect your mood? … Continue reading Many mental illnesses are inflammation based: More and more science backs up a link between gut health and mental health
Constantly checking your phone actually makes you more stressed…to the point that you get anxious when you’re not “connected”
Do you feel more stressed after checking your phone? Are your notifications constantly on your mind? According to a report by the American Psychological Association (APA),more than four out of five adults in the U.S. are always checking their emails, social media accounts, and texts on their phones. The second part of APA’s report, called “Stress in America™: Coping … Continue reading Constantly checking your phone actually makes you more stressed…to the point that you get anxious when you’re not “connected”
