Scientists confirm: You can use acupuncture to lower your blood pressure

High blood pressure affects millions worldwide and costs billions in the United States alone. Those afflicted with this condition typically regulate their hypertension through medication. Unfortunately, antihypertensive medicine has a wide range of side effects that include headaches, diarrhea, nausea, and lethargy, to name a few. If you’re one of the millions with high blood pressure … Continue reading Scientists confirm: You can use acupuncture to lower your blood pressure

What Are the Best Foods for Weight Loss?

Source: What Are the Best Foods for Weight Loss? by Dr. Edward Group   The best foods for weight loss are natural and organic foods that are free from GMOs. GMOs are a very big problem for people because genetic modifications typically alter the nutritional benefits that various types of food offer. These modifications are usually made with … Continue reading What Are the Best Foods for Weight Loss?

The Benefits of Inversion Tables

Source: The Benefits of Inversion Tables by Dr. Edward Group  You’ve probably seen the ads and infomercials extolling the benefits of using an inversion table. Inversion therapy is said to relieve back pain, let your joints decompress, allow more nutrients to reach your discs, and boost circulation. I own an inversion table and use it regularly, bottom … Continue reading The Benefits of Inversion Tables

The Weight Loss Benefits of Fennel Seed Essential Oil

Source: The Weight Loss Benefits of Fennel Seed Essential Oil by Dr. Edward Group Fennel seed is commonly used in cooking and as an alternative medicine remedy. It has a distinct flavor and, nutritionally, is a good source of potassium, magnesium, calcium and vitamins B and C. Therapeutically, one of its most common applications is to … Continue reading The Weight Loss Benefits of Fennel Seed Essential Oil

6 Incredible Health Benefits of Pilates

Source: 6 Incredible Health Benefits of Pilates by Dr. Edward Group Pilates is a modern fitness regime that blends traditional cardio with yoga poses. It’s a dynamic way to improve flexibility, focus, and reduce mental and physical tension. Pilates supports metabolic function and, as exercise, simply promotes overall health. [1] With these benefits, is it any wonder it’s becoming increasingly … Continue reading 6 Incredible Health Benefits of Pilates

6 Shocking Facts About Hair Dye

Source: 6 Shocking Facts About Hair Dye by Dr. Edward Group Many women and men see their hair as an important aspect of their physical appearance — a fact deeply reflected in hair dye’s continued popularity. People of all ages use hair dye to enhance their physical appearance and change the way they view themselves. While this … Continue reading 6 Shocking Facts About Hair Dye

5 Potential Benefits of Neuro-Linguistic Programming

Source: 5 Potential Benefits of Neuro-Linguistic Programming by Dr. Edward Group    Neuro-linguistic programming, or NLP, is a behavioral-modification technique used by psychiatrists, medical physicians, hypnotherapists, and general counselors. Neuro-linguistic programming was invented and introduced during the 1970’s and remains a popular, supplemental tool for initiating positive, personal change. What is Neuro-Linguistic Programming? Neuro-linguistic programming is a psychological … Continue reading 5 Potential Benefits of Neuro-Linguistic Programming

The Benefits of PQQ for Aging Support

Source: The Benefits of PQQ for Aging Support by Dr. Edward Group  The simplest way to explain PQQ—or pyrroloquinoline quinone—is to compare it to the engine of a car. Without PQQ, many cellular metabolic processes won’t be driven to completion. This non-protein chemical, called a cofactor or coenzyme, can be described as a helper molecule. It aids … Continue reading The Benefits of PQQ for Aging Support

Does ADHD Exist?

Source: Does ADHD Exist? by Dr. Edward Group  Did you catch my entry about 6 toxic causes of Attention Deficit Hyperactivity Disorder (ADHD)? In it, I mentioned that I’d look at the other side of the argument. Is this a true neurological disorder that needs life-long medical treatment, or is the ADHD diagnosis simply an overgeneralization of … Continue reading Does ADHD Exist?

The 4 Most Disturbing Facts about ADHD

Source: The 4 Most Disturbing Facts about ADHD by Dr. Edward Group   Kids (and adults) with attention deficit hyperactivity disorder (ADHD) have difficulties staying on task or finishing things, and while there are other problems associated with it, these two symptoms alone can make life tough. There are facts you should know about ADHD and here are the … Continue reading The 4 Most Disturbing Facts about ADHD