Zucchini is a very versatile food. It can be eaten raw or cooked, can be consumed virtually in its entirety and has several health benefits. Of course, be sure to choose organic zucchini. It even has some interesting tidbits that many people aren't aware of. For example, their blossoms, or flowers, which appear under its … Continue reading Health benefits of zucchini, a very versatile food
Doctors agree with censored study that concludes unvaccinated children are healthier than vaccinated children
The assertion that vaccines may cause systematic changes to children’s immune and nervous systems is accepted as a possibility by a large number of doctors, including many who consider themselves “pro-vaccine.” “If you don’t ask the right questions, you can’t find the right answers,” said Tommy Redwood, MD, an emergency room doctor in Atlanta, Georgia, with 26 … Continue reading Doctors agree with censored study that concludes unvaccinated children are healthier than vaccinated children
Yoga Reduces Inflammation and Improves Heart Health
Many people choose to practice yoga for the relaxation and flexibility benefits it brings. Yoga is a low impact form of exercise that strengthens muscles, increases balance, improves flexibility, and reduces stress with various poses and breathing exercises. Recent studies show that there are actual physical benefits of incorporating yoga into one's life. People who … Continue reading Yoga Reduces Inflammation and Improves Heart Health
Vitamin D Guide’ infographic explains importance of vitamin D for optimal health
The vital importance of getting plenty of vitamin D as part of a healthy lifestyle cannot be overstated, and a newly released NaturalNews infographic explains some of the many reasons why vitamin D is crucial to health, as well as how much of it you should be getting. You can view the infographic here: Infographic-The-Vitamin-D-Guide … Continue reading Vitamin D Guide’ infographic explains importance of vitamin D for optimal health
Spinach protects eyes from age-related macular degeneration
New studies show spinach and other leafy vegetables like kale and broccoli can help protect your eyes from macular degeneration.The leafy greens are rich in the chemical lutein, and when that is combined with zeaxanthin -- a carotenoid -- in the body, it forms an oily, yellow substance on the central part of the retina, … Continue reading Spinach protects eyes from age-related macular degeneration
The Mediterranean’s best kept secret: The benefits of olive oil
Olive oil is a light, greenish-yellow oil that has been used in the Mediterranean for centuries. It is extracted from olives using a variety of processes, the most common being the cold-pressed process. Other extraction methods include using chemicals and solvents that remove the majority of oil but leave the olive itself intact. Is virgin … Continue reading The Mediterranean’s best kept secret: The benefits of olive oil
Reduce cancer cell growth and improve the gut microbiome by eating walnuts
You might have already heard about the benefits of walnuts as a vegan source of omega 3s. The nutrients in walnuts offer many health benefits, including cardiovascular and brain health. However, new evidence is showing that they are effective in optimizing the gut microbiome to suppress colon cancer cell growth. And, by the way, colon cancer is … Continue reading Reduce cancer cell growth and improve the gut microbiome by eating walnuts
Too Much TV Viewing Linked to Weight Gain
Too much TV is associated with poor health, in particular, lack of weight loss and an increased risk of excess weight/obesity. A recent study, which appears in the American Journal of Clinical Nutrition, examined the relationship between television viewing and weight in young adults aged 26-36. In this study, individuals were assessed for waist size, TV … Continue reading Too Much TV Viewing Linked to Weight Gain
Chinese government harvests organs from LIVE religious prisoners, complaints allege
Thousands of members of a religious group in China, the world's most populous nation, are said to have had their organs illegally harvested while they were still alive so they could be sold to "transplant tourists" as part of a massive human rights abuse conspiracy. The so-called "Falun Gong" spiritual movement is said to have been subjected … Continue reading Chinese government harvests organs from LIVE religious prisoners, complaints allege
Drug that causes patients to bleed to death was approved under questionable circumstances by Obama FDA nominee
Meet Robert Califf. He was recently appointed as Deputy Commissioner for Medical Products and Tobacco at the FDA, by the Obama administration. This is the same guy who worked at the Duke Institute for Clinical Research, where he co-chaired the executive committee for the clinical trials of the pharmaceutical blood-thinning drug, Xarelto. Xarelto is an … Continue reading Drug that causes patients to bleed to death was approved under questionable circumstances by Obama FDA nominee
