Think baby formula with brown rice syrup is the healthier choice? Think again: infant formula made with brown rice syrup may contain 30 times more arsenic than other formulas, according to a new study from Dartmouth College. Environmental chemist Brian P. Jackson led the team of researchers in their study of arsenic levels in 17 … Continue reading Shocking levels of arsenic found in baby formula made with brown rice syrup
Refined Sugar: Sweet but Toxic to Your Health
Source: Refined Sugar: Sweet but Toxic to Your Health by Dr. Edward Group Most of us recognize that sugar does not promote good health. In fact, most people know that sugar is unhealthy, but not everyone understands the full extent of its unhealthiness. Refined sugar, such as high fructose corn syrup, is nothing but empty calories and … Continue reading Refined Sugar: Sweet but Toxic to Your Health
What is Gluten In?
Source: What is Gluten In? by Dr. Edward Group Gluten is a plant protein found mostly in cereal grains such as wheat, rye, spelt, kamut, emmer, einkorn and triticale, and barley. Its chemical composition consists of two primary amino acids known as Gliadin and Glutenin. These amino acid sequences are composed of four main proteins: globulins, prolamins, … Continue reading What is Gluten In?
Acai berry – Six ways this superfood can change your health
If you've never heard of the acai (pronounced ah-sigh-EE) berry, you're missing out on the enormous benefits this superfood offers. So let's get schooled on this reddish-purple fruit harvested from the acai palm tree, which is native to the rainforests of Brazil (as always, consult your doctor before taking any supplements): Let's keep you looking younger. Acai berry … Continue reading Acai berry – Six ways this superfood can change your health
5 Ways Avocado Oil Will Make You Healthier
First, a confession. I didn’t get into avocados until I was in my mid-20’s. As a kid, I gave it a shot, but always thought of it as a kind of tasteless fruit. Well, its flavor and texture are debatable, but what is not up for debate is the fact that avocado is one of … Continue reading 5 Ways Avocado Oil Will Make You Healthier
“Got Milk” campaign a fraud – 10 better sources of calcium
The dairy industry advertises pasteurized milk as the giver of strong bones and teeth. This can be observed by watching the numerous "Got Milk" commercials on the television. As celebrities show off their white mustaches, parents and their children are led to believe that pasteurized milk makes them strong and athletic. They are taught that … Continue reading “Got Milk” campaign a fraud – 10 better sources of calcium
21 Foods Richer in Protein Than an Egg
It is a well-known fact that eggs are a perfect protein delivery food. They contain minerals, healthy fats and vitamins that are crucial for your body’s overall immune system. It’s a super food, especially for those who work hard to make a fit and bikini-ready body for the upcoming summer. Proteins in eggs make you … Continue reading 21 Foods Richer in Protein Than an Egg
Walnuts inhibit cancer development, slow its growth, and kill cancer cells
If you're nuts about walnuts, you could be doing your health a huge favor. Several research studies have revealed that the benefits of walnuts include the ability to inhibit cancer development and even initiate the death of cancer cells. The secret to the cancer-killing properties of walnuts is that they contain several rare and potent phytonutrients … Continue reading Walnuts inhibit cancer development, slow its growth, and kill cancer cells
The Top 5 Healthiest Nuts
Source: The Top 5 Healthiest Nuts by Dr. Edward Group For many years, nuts have gotten a bad rap for being high in fat. But in reality, nuts should be a vital part of our diet, as they are high in monounsaturated fats that help keep us heart-healthy and disease-free. Healthy nuts are also great sources of … Continue reading The Top 5 Healthiest Nuts
10 Foods That Detox The Body
Source: 10 Foods That Detox The Body by Dr. Edward Group When it comes to detoxing your body, there are many techniques you can follow and supplements you can take. One plan in particular is to eat detoxifying foods. Here is a list of detox foods that are a great addition to everybody’s diet. 10 Foods That … Continue reading 10 Foods That Detox The Body
Dr. Eddy Bettermann MD 