Eat more bitter melon to improve your health

Research has revealed that bitter melon (Momordica charantia) a vine that produces a strange-looking fruit with an even stranger flavor, may help treat cancer and inflammation. The study, which was published in the Chinese Journal of Natural Medicines, analyzed the anti-cancer and anti-inflammatory properties of bitter melon. Bitter melon, also known as bitter gourd, is a vine that … Continue reading Eat more bitter melon to improve your health

Roughly translated as “the tea of immortality”, kombucha is a health drink you should be drinking more of

With many health drinks becoming popular, it’s becoming more difficult to select which one to drink. One of these health drinks is kombucha, a fermented tea. With a name that means “the tea of immortality,” kombucha has many benefits to offer. Kombucha is prepared from tea, sugar, and SCOBY, which stands for symbiotic culture of bacteria and yeasts. The … Continue reading Roughly translated as “the tea of immortality”, kombucha is a health drink you should be drinking more of

HOW TO AVOID 5 FOOD ADDITIVES THAT HARM CHILDREN’S HEALTH

In a groundbreaking move this week, American Academy of Pediatrics Council on Environmental Health warned of the risks chemical food additives pose to children’s health. Dr. Leonardo Trasande, lead author of the new analysis, explained that children’s developing bodies are uniquely vulnerable, especially when it comes to the functioning of thyroid, estrogen and testosterone hormones. “There can … Continue reading HOW TO AVOID 5 FOOD ADDITIVES THAT HARM CHILDREN’S HEALTH

Gerson Therapy & Sodium Bicarbonate

Sodium is an essential nutrient required by the body for maintaining levels of fluids and for providing channels for nerve signaling. Some sodium is needed in your body to regulate fluids and blood pressure, and to keep muscles and nerves running smoothly.Without appropriate amounts of sodium, your body may have a difficult time cooling down … Continue reading Gerson Therapy & Sodium Bicarbonate

Fermented cheese whey can reduce symptoms of atherosclerosis

Whey might be a byproduct of the cheese-making process, but it’s still an excellent source of essential nutrients. Those from traditional fermented cheese, in particular, can even prevent atherosclerosis, according to researchers from Xinjiang Medical University in China. The study, which was published in BMC Complementary and Alternative Medicine, looked at whether whey from traditional fermented cheese can improve … Continue reading Fermented cheese whey can reduce symptoms of atherosclerosis

Is GMO corn the #1 cause of the Cancer Apocalypse?

The chronic sick-care system of America banks on at least 200 million people of all ages consuming pesticides daily in order to maintain peak capacity at doctor’s offices and hospitals. Have you ever been to the doctor or an emergency room and been the only person there, first to be seen and right away? Ever … Continue reading Is GMO corn the #1 cause of the Cancer Apocalypse?

Food cures: Cinnamon bark oil found to kill multidrug-resistant bacteria

Many infectious diseases around the world are becoming more and more difficult to treat because of the continuous and excessive use of antibiotics. In the search for alternative antimicrobial agents, researchers at Mahidol University in Thailand discovered that cinnamon bark oil can be used to fight against Pseudomonas aeruginosa infection. In their study, published in the journal BMC Complementary and Alternative … Continue reading Food cures: Cinnamon bark oil found to kill multidrug-resistant bacteria

Want bigger, healthier potatoes? Use straw mulch; it improves soil quality and suppresses weeds

Want to get the most yield and the biggest tubers from your crop of potatoes, protect them from certain pests and weeds, and not use any artificial chemicals? An American study reported that adding straw mulch to the soil around emerging potatoes will result in bigger, healthier tubers. Mulch was also shown to protect the crops against … Continue reading Want bigger, healthier potatoes? Use straw mulch; it improves soil quality and suppresses weeds

Eat more mushrooms for a healthier brain

Every year, more people suffer from Alzheimer’s disease and other forms of dementia – it is estimated that sufferers will reach 42 million by the year 2020. In a study published in the Journal of Medicinal Food, Malaysian researchers suggest that edible and medicinal mushrooms can be used to nourish the brain and halt the progress of neurodegenerative … Continue reading Eat more mushrooms for a healthier brain

Are “free-range” and “organic” eggs as ethical as they seem? Controversial chicken husbandry practices and what you can do about it

When you’re out shopping for eggs or chicken, do you make a point of looking for “free-range” on the label? Many people are willing to pay extra for free-range eggs because they believe it means the animal has a better life. You might picture chickens frolicking in an open, grassy field, pecking around and enjoying … Continue reading Are “free-range” and “organic” eggs as ethical as they seem? Controversial chicken husbandry practices and what you can do about it