Source: 8 Amazing Benefits of Olive Oil by Dr. Edward Group Olive oil has received well-deserved attention over the last 10-15 years. This is the main ingredient that plays an important role in the Mediterranean diet. For years, studies have shown people who consume this type of diet live longer and enjoy a better quality of … Continue reading 8 Amazing Benefits of Olive Oil
Vitamin A Deficiency in Children
Source: Vitamin A Deficiency in Children by Dr. Edward Group Vitamin A supplements for children could save 600,000 lives a year [1]. Current World Health Organization (WHO) estimates indicate roughly 190 million children, worldwide, under the age of five, suffer from the effects of vitamin A deficiency. These effects include increased susceptibility to potentially life-threatening infections, vision … Continue reading Vitamin A Deficiency in Children
Arsenic in Water at EPA Approved Standards Linked to Heart Disease
What comes to mind when you think of arsenic? For most people, it conjures up a deadly poison used by killers in fictional mystery novels and some real-life murderers, too. But the danger of this toxic substance most often comes not from some evil-doer but simply from exposure to it through our environment, including the … Continue reading Arsenic in Water at EPA Approved Standards Linked to Heart Disease
Camouflage gardening: A must-have for survivalist and preppers
Every serious prepper knows how important it is to have their own garden so that they can continue to eat in the event that grocery stores become empty following societal collapse. However, it’s also important to realize that in such a situation, the rule of law may very well become nonexistent, meaning that it’s entirely … Continue reading Camouflage gardening: A must-have for survivalist and preppers
Enjoy the Benefits of Aloe Vera Juice
Source: Enjoy the Benefits of Aloe Vera Juice by Dr. Edward Group Most people are aware that aloe vera soothes dry skin, sunburn, and other skin irritations [1], but not many know of the many health benefits the plant offers when it’s consumed. For instance, recent studies have shown that aloe vera helps the immune system, encourages normal … Continue reading Enjoy the Benefits of Aloe Vera Juice
Why Agave Nectar Is Not Worse Than High-Fructose Corn Syrup
Source: Why Agave Nectar Is Not Worse Than High-Fructose Corn Syrup by Dr. Edward Group A couple days ago, Dr. Mercola published an article on Agave Nectar stating that it is an unsafe, toxic substance [1]. In his article it is implied that agave nectar could even be worse for the body than many forms of processed … Continue reading Why Agave Nectar Is Not Worse Than High-Fructose Corn Syrup
Is Agave Nectar Safe?
Source: Is Agave Nectar Safe? by Dr. Edward Group There has been some buzz swirling around agave nectar and whether the sweet cactus-nectar is good for our bodies or not. I want to help my readers be aware of the increasing number of fraudulent, poor-quality “agave” products being sold in common supermarkets around the country. The … Continue reading Is Agave Nectar Safe?
Compound found in broccoli, cabbage and avocado could slow down aging
Going back at least as far as the 1500’s, with Ponce De Leon’s discovery of Florida while on a quest to find the Fountain Of Youth, humans have been making every attempt possible to stave off the aging process. While the Fountain of Youth still remains to be found, and cosmetic companies have spent decades creating products designed … Continue reading Compound found in broccoli, cabbage and avocado could slow down aging
The Top Nutritious Foods High in Fiber
Source: The Top Nutritious Foods High in Fiber by Dr. Edward Group Dietary fiber is a type of carbohydrate that your body cannot digest. This essential nutrient is found only in plants; you can’t get it from animal products. Although fiber passes through your gut undigested, it’s a very important nutrient for maintaining health. The Benefits … Continue reading The Top Nutritious Foods High in Fiber
Trans-Fats and the American Diet
All fat is not equal. Most of us are aware that there are good fats and bad fats. But the difference between the two can be confusing. For many years, we were told that unsaturated fat is better than saturated fat. We were also led to believe that if we avoid all animal fat, we … Continue reading Trans-Fats and the American Diet
Dr. Eddy Bettermann MD 