Study: Vitamin D Supplements May Help Prevent Arterial Stiffness in Black Teens

Source: Study: Vitamin D Supplements May Help Prevent Arterial Stiffness in Black Teens by Dr. Edward Group As the human body ages, flexible tissue fiber known as elastin begins to break down from years of continuous physical stress. This gradual breakdown has a number of adverse effects on the overall health and appearance of the body. … Continue reading Study: Vitamin D Supplements May Help Prevent Arterial Stiffness in Black Teens

Study: Sufficient Zinc Intake Helps Alleviate Pneumonia in Elderly

Source: Study: Sufficient Zinc Intake Helps Alleviate Pneumonia in Elderly by Dr. Edward Group Dietary zinc is a widely used essential mineral that is commonly found in a wide range of foods, over-the-counter health products and supplements. There’s a large body of scientific evidence which suggests that consuming the adequate amount of zinc daily helps supports … Continue reading Study: Sufficient Zinc Intake Helps Alleviate Pneumonia in Elderly

How Does Vitamin B-12 Support Energy and Metabolism?

Source: How Does Vitamin B-12 Support Energy and Metabolism? by Dr. Edward Group When you are feeling sluggish and slow what do you do? Many people turn to caffeine in the form of teas, coffees, and energy drinks. These methods may provide temporary relief, but if you feel tired because of a B-12 deficiency, caffeine won’t solve … Continue reading How Does Vitamin B-12 Support Energy and Metabolism?

The Link Between B-12, Brain Function, and Memory

Source: The Link Between B-12, Brain Function, and Memory by Dr. Edward Group Due to vitamin B-12’s association with energy metabolism, you might wonder what purpose it serves in your brain’s health and memory. There are a few complex roles that this B vitamin participates in—beyond releasing energy—that play a role in neurological function. This article will … Continue reading The Link Between B-12, Brain Function, and Memory

The Health Benefits of Glucoamylase

Source: The Health Benefits of Glucoamylase by Dr. Edward Group Glucoamylase (also known as amyloglucosidase) is a type of digestive enzyme that cleaves or breaks off a free glucose molecule from the complex sugar-based chains that form starch or from the simpler sugar, maltose. The glucose that is freed can then be used as a source … Continue reading The Health Benefits of Glucoamylase

What Is the Best Brown Rice Protein?

Source: What Is the Best Brown Rice Protein? by Dr. Edward Group Although many proteins are animal or dairy based, alternative, vegetable based sources of protein exist for those who follow vegetarian, vegan, or otherwise restricted diets. Some of these include pea protein, hemp protein, and even strawberry protein. One of the best forms is a … Continue reading What Is the Best Brown Rice Protein?

Herbal remedies for Candida overgrowth

The first step in eliminating an overgrowth of candida is to stop feeding it. Sugar is your worst enemy. This means eliminating all forms of sugar including simple carbohydrates that the body turns into sugar as well as yeast and moldy foods. Also, avoid all allergens. You need your immune system focused on the task … Continue reading Herbal remedies for Candida overgrowth

The Health Benefits of Xylanase

Source: The Health Benefits of Xylanase by Dr. Edward Group Xylanase (pronounced zy-lan-ase) is an naturally-occurring enzyme commonly found in microbes and fungi that can play a vital role in human digestion. Scientifically speaking, it is an enzyme that breaks down a type of fiber known as hemicellulose by converting one of its components (beta 1,4 … Continue reading The Health Benefits of Xylanase

The Health Benefits of Protease

Source: The Health Benefits of Protease by Dr. Edward Group Protease (also known as a proteolytic enzyme, peptidase or proteinase) is a type of enzyme that functions mainly to help us digest different kinds of proteins. They break down the bonds by a process known as hydrolysis and convert proteins into smaller chains called peptides or … Continue reading The Health Benefits of Protease

Strawberries: The Superfruit that Lowers Bad Cholesterol and Promotes Good Health

The October issue of Nutrition Journal contains a study that reveals the cholesterol-lowering power of strawberries. Women with at least three features of metabolic syndrome were given a daily beverage containing 25 grams of freeze-dried strawberry powder. Following the four-week testing period, total cholesterol and LDL-cholesterol levels dropped an average of five and six percent, respectively, and … Continue reading Strawberries: The Superfruit that Lowers Bad Cholesterol and Promotes Good Health