In the middle of a pandemic that has seen businesses struggle to stay afloat, online retail giant Amazon has quietly been building its own chain of grocery stores. Called Amazon Fresh, the first of these stores was opened to the public in Los Angeles in September last year. The company opened its 11th store on Thursday, … Continue reading CONTROL THE FOOD: Amazon quietly building nationwide grocery chain during the pandemic
Learn how to make milk thistle extract, the all-purpose remedy for preppers
Milk thistle is an herb that offers some benefits, such as promoting liver and heart health. While others consider the plant an invasive weed, preppers know that milk thistle is useful when turned into a potent extract. (h/t to SurvivalSullivan.com) Health benefits of milk thistle Some studies also suggest that milk thistle helps promote liver and heart … Continue reading Learn how to make milk thistle extract, the all-purpose remedy for preppers
Vitamin C found to help prevent metabolic syndrome associated with diabetes, heart disease and stroke
One is enough. Two is too much. Three is, well, deadly. Having at least three risk factors of metabolic syndrome — which include high blood pressure, high blood sugar levels, high triglycerides, low levels of high-density lipoprotein (HDL) cholesterol and extra fat around the waist — is like inviting death to your doorstep. This is because having metabolic … Continue reading Vitamin C found to help prevent metabolic syndrome associated with diabetes, heart disease and stroke
Catch a wink with cherries: Drinking tart cherry juice found to promote better sleep
Insomnia is a common sleep disorder that affects more than 30 percent of adults worldwide. People with insomnia find it hard to fall asleep and stay asleep or wake up too early and are unable to go back to sleep for at least three nights in a week. Insomnia not only takes the fun out of going to bed, … Continue reading Catch a wink with cherries: Drinking tart cherry juice found to promote better sleep
Brazilian plant shows promising anti-cancer effects against skin cancer and leukemia
One of the biggest issues for cancer patients who have tried modern therapies is that these treatments cause plenty of unwanted side effects. Another challenge that has emerged recently is the occurrence of multi-drug resistance (MDR). MDR can be defined as the ability of cancer cells to survive against a wide variety of anti-cancer agents. Because MDR renders chemotherapeutics … Continue reading Brazilian plant shows promising anti-cancer effects against skin cancer and leukemia
Over 250 million people faced food insecurity in 2020 amid pandemic
The coronavirus pandemic that rocked the globe last March has since dramatically altered the global economy, society and even humans’ very perception of time. Worse, it has driven up to 265 million people to the brink of starvation. Writing for the nonprofit organization Truthout, Johannesburg-based journalist Robin Scher drew from recent reports to shed light on food insecurity amid the … Continue reading Over 250 million people faced food insecurity in 2020 amid pandemic
Top 11 ways to avoid cancer
Doctors say cancer cells are smart, and can target vital organs, take them ever, and shut down your life. Cancer is a disorder of the cells, where they mutate and multiply uncontrollably. It’s very common in America, but doctors and oncologists are clueless when it comes to beating cancer. They use chemicals, surgery and radiation, … Continue reading Top 11 ways to avoid cancer
Wild mint can prevent blood sugar spikes after meals, reports study
Mentha arvensis, commonly known as wild mint or corn mint, is a perennial flowering plant that’s native to Europe, parts of North Asia and the Himalayas. Despite their minty, slightly bitter taste, wild mint leaves are often used in salads and cooked foods, as well as to make herbal tea. Meanwhile, the essential oil isolated from wild … Continue reading Wild mint can prevent blood sugar spikes after meals, reports study
Study reveals vitamin C is key to preventing stroke and promoting heart health
Vitamin C is an essential micronutrient that plays a crucial role in regulating immune function and supporting overall immune health. But recent studies suggest that it may also hold the key to stroke prevention and better heart health in the long run. In one such study, scientists from the Rennes University Hospital in France compared the vitamin C levels of … Continue reading Study reveals vitamin C is key to preventing stroke and promoting heart health
Food storage tips: How to make DIY dehydrated meals
Dehydration is one of the easiest and least expensive methods of food preservation. For one, it is a great option for storing extra produce after an abundant harvest. Dried, nutrient-dense foods are also an indispensable part of any prepper’s stockpile. Benefits of food dehydration Dehydrating food is as simple as it sounds. In ancient times, … Continue reading Food storage tips: How to make DIY dehydrated meals
Dr. Eddy Bettermann MD 