Arthritis refers to a group of degenerative conditions that target the joints and the tissues that surround the joints. Common types of arthritis include osteoarthritis, rheumatoid arthritis and gout. Although each type is influenced by unique factors, arthritis is generally characterized by pain, stiffness and inflammation in the hands, hips and knees. Medicinal herbs, vitamins and supplements for … Continue reading Green tea, turmeric and more: 12 Supplements and herbs that can naturally relieve pain caused by arthritis
Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom
Source: Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom by Dr. Edward Group For centuries, traditional Chinese medicine practitioners used Cordyceps to give men a natural boost of vitality. That's one of the reaosns why it's so popular in coffee blends these days. Men are, once again, turning to medicinal mushrooms like Cordyceps to boost … Continue reading Cordyceps Fungus: Top 7 Benefits of This Miracle Mushroom
Turmeric: 6 Medicinal benefits and home remedies
Turmeric is the gold standard in superfoods due to the range of health benefits it can offer, from improving brain function to lowering the risk of cancer. This aromatic spice owes most of its wonderful medicinal effects to curcumin, the anti-inflammatory compound that gives turmeric its distinct yellow-orange hue. Here are six incredible health benefits of … Continue reading Turmeric: 6 Medicinal benefits and home remedies
Anti-mosquito diets: 3 Foods to eat to keep mosquitoes at bay
Mosquitoes are difficult to get rid of. You can use insect repellents, but commercially available ones are filled with chemicals that are harmful for your overall well-being. You can also try using essential oils which, when diffused into your room, can deter mosquitoes. Another way to keep mosquitoes far away from you is to eat certain foods. Here … Continue reading Anti-mosquito diets: 3 Foods to eat to keep mosquitoes at bay
Researchers explore the anti-cancer potential of a local onion from Iran
Many of the vegetables that are part of a healthy diet belong the genus Allium. These include onions, garlic, shallots, scallions, leeks and chives. These vegetables are also known for their anti-cancer properties, which have been reported by numerous studies. In a recent study published in the journal BMC Complementary and Alternative Medicine, researchers from Iran investigated … Continue reading Researchers explore the anti-cancer potential of a local onion from Iran
Research suggests that medicinal herbs green chiretta and ashwagandha are good sources of phytochemicals
Since ancient times, various herbs have been used by traditional healers to treat ailments that afflict both humans and animals. The medicinal properties of these herbs come from their phytonutrient content, which they produce to either aid in metabolism or as a byproduct of the said process. Phytonutrients are mainly classified into carotenoids and polyphenols. Carotenoids are … Continue reading Research suggests that medicinal herbs green chiretta and ashwagandha are good sources of phytochemicals
Exploring the benefits of chicoric acid: How can this antioxidant be used in functional food?
Chicoric acid is a useful plant compound that is present in the roots of many plants, especially those that grow in the Mediterranean region. These plants have been used as alternative medicines or as food supplements for many years. The most abundant sources of chicoric acid include the roots of the flowering herbs, chicory (Cichorium intybus) and purple … Continue reading Exploring the benefits of chicoric acid: How can this antioxidant be used in functional food?
10 Potent herbs to protect your respiratory system
Chronic respiratory conditions can significantly affect an individual’s quality of life. From breathlessness to chronic chest pain, respiratory conditions cause a host of complications that can impair the flow of oxygen throughout the body. For instance, chronic obstructive pulmonary disease (COPD), an incurable lung disease, can make it difficult for an individual to carry out basic … Continue reading 10 Potent herbs to protect your respiratory system
Study: Curcumin enhances bioavailability of green tea flavonoids
Researchers from Rajarshi Shahu College of Pharmacy and Research in India investigated whether curcumin from turmeric can enhance permeability and bioavailability of EGCG for the treatment of hyperlipidemia. Their findings were published in the journal BMC Complementary and Alternative Medicine. Green tea is rich in polyphenols like flavonoids and catechins. Among the main catechins in green tea — epigallocatechin-3-gallate … Continue reading Study: Curcumin enhances bioavailability of green tea flavonoids
Investigating the anti-fungal effects of fennel oil
In this study, researchers from Fayoum University and Cairo University in Egypt screened the anti-microbial activities of some plant essential oils against isolates of Candida albicans, which causes vulvovaginal candidiasis (VVC), and investigated the anti-fungal effect of the most active essential oil against planktonic and sessile cells. Their findings were published in the Journal of Herbal Medicine. To screen the biofilm production of C. … Continue reading Investigating the anti-fungal effects of fennel oil
Dr. Eddy Bettermann MD 