As a favor to drug companies that are studying it as a potential “drug” treatment for the Wuhan coronavirus (COVID-19), the U.S. Food and Drug Administration (FDA) is going after N-acetylcysteine, a natural compound that the agency is suddenly claiming no longer qualifies as a legal dietary supplement. Reports indicate that the FDA has sent out … Continue reading Use N-acetylcysteine? The FDA is trying to make it illegal because it could help treat COVID-19
Study: Supplementation with curcumin offers benefits for patients with metabolic syndrome
A study published in the journal Diabetes and Metabolic Syndrome: Clinical Research and Review found that curcumin supplementation can help increase adiponectin levels. Adiponectin is said to help reduce the risk of cardiometabolic disease. According to researchers from the United Kingdom and Iran, people with metabolic syndrome and metabolic disorders can benefit from taking curcumin supplements regularly. Curcumin is the main active component … Continue reading Study: Supplementation with curcumin offers benefits for patients with metabolic syndrome
Could vitamin D deficiency explain adolescent aggression? Researchers say yes
Vitamin D, the so-called “sunshine” vitamin, is most recognized for its role in bone formation and calcium absorption. But recent studies on this essential micronutrient are starting to shed light on its potential role in mental health. In a recent article published in the Journal of Nutrition, a team of scientists from the University of Michigan and the University of La … Continue reading Could vitamin D deficiency explain adolescent aggression? Researchers say yes
End nicotine, sugar, or caffeine cravings using these five BRAIN FOOD supplements
Most consumers who indulge themselves with mood-enhancing “treats” like sugar, nicotine, alcohol, or high doses of caffeine, are also paying a price on the back end when the dopamine “crutch” wears off, and they experience what has come to be known as the “chemical hangover.” With the chemical hangover, the only mainstream “relief” for it … Continue reading End nicotine, sugar, or caffeine cravings using these five BRAIN FOOD supplements
Improve blood flow and circulation with these supplements
Blood circulation powers life. It is responsible for delivering key nutrients to cells, tissues and organs throughout the body, as well as carrying away unwanted carbon dioxide and waste products. The circulatory system is the main bodily system that is involved in blood flow. It works in conjunction with the heart which pumps blood that … Continue reading Improve blood flow and circulation with these supplements
Vitamin E treatments can help prevent muscle damage after a heart attack, say scientists
A pre-clinical study published in the journal Redox Biology found that vitamin E can help prevent and treat muscle damage after a heart attack. The researchers said that while vitamin E failed to prevent heart attack per se, current research on whether vitamin E can be beneficial post-heart attack is lacking. Their ongoing research, on the other hand, may prove that … Continue reading Vitamin E treatments can help prevent muscle damage after a heart attack, say scientists
Vitamin D deficiency increases risk of coronavirus infection
One of the best things you can do to naturally protect yourself against the Wuhan coronavirus (COVID-19) is not to cover your skin but rather to purposely expose it to natural sunlight. The vitamin D hormone produced by the sun’s rays when they interact with human skin has been scientifically shown to help protect the human … Continue reading Vitamin D deficiency increases risk of coronavirus infection
Need more potassium? Here are 9 potassium-rich foods to add to your diet
Potassium is important for many bodily functions. The essential mineral, for instance, plays a vital role in muscle contraction. Multiple studies have also found that consuming more potassium can lower a person’s risk of stroke. But if the body has low levels of potassium, it can lead to hypokalemia, a condition marked by muscle cramps, weakness and irregular … Continue reading Need more potassium? Here are 9 potassium-rich foods to add to your diet
4 Amazing health benefits of antioxidant-rich olive oil
4 Amazing health benefits of antioxidant-rich olive oil
5 Health benefits of muskmelon, a sweet superfood that’s rich in vitamin C
Muskmelon is a sweet and nutritious fruit with a variety of culinary uses and health benefits. It belongs to the gourd family and is related to other fruits that are often confused as vegetables, such as squash, pumpkin and zucchini. There are several varieties of muskmelon. There are netted types like cantaloupe and smooth-skinned types like honeydew and casaba melon. These fruits differ … Continue reading 5 Health benefits of muskmelon, a sweet superfood that’s rich in vitamin C
