Could a simple vitamin be an anti-aging tool?

Many factors contribute to the aging process. In particular, oxidative damage is said to be the leading cause of aging. However, scientists may have just found a way to slow down aging. In a research published in the journal Nature Communications, researchers found that niacinamide or vitamin B3 can protect against oxidative damage and delay the onset … Continue reading Could a simple vitamin be an anti-aging tool?

Using Vitamin C for Heart Disease, Cancer and Cell Protection

Researchers at the University of California say that participants who took about 500 milligrams of vitamin C supplements per day saw a 24 per cent drop in plasma C-reactive protein (CRP) levels after two months. Recent research suggests that CRP may be a better predictor of heart disease than cholesterol levels. "C-reactive protein is a marker of … Continue reading Using Vitamin C for Heart Disease, Cancer and Cell Protection

Thyroid Cancer & Iodine

Medical ignorance is epidemic and nowhere is this more evident than in how contemporary medicine views and treats thyroid cancer. Overtreatment of thyroid cancer with radioactive iodine is rampant even though there is substantial uncertainty about the indications for radioactive iodine for thyroid cancer. Radioactive iodine absorbed by the thyroid can injure the gland. There was a large increase … Continue reading Thyroid Cancer & Iodine

Reasons to eat chia seeds, the fiber-rich superfood

Chia seeds are popular among health buffs for a reason. This superfood is tiny but packed with many vitamins and minerals. Eating chia seeds can also boost your heart health. The nutrient profile of chia seeds Chia seeds refer to the tiny black seeds of the plant Salvia hispanica, which is related to mint. In ancient times, Aztecs … Continue reading Reasons to eat chia seeds, the fiber-rich superfood

Can probiotics reverse male infertility?

Infertility can be a very frustrating problem, and many times, it seems like there is little that can be done to improve the situation. However, studies have shown that some couples may have a glimmer of hope in the form of probiotics. About a third of infertility cases are attributed to male infertility, and a recent study … Continue reading Can probiotics reverse male infertility?

Iodine Supplements: The Four Best Kinds to Use

Source: Iodine Supplements: The Four Best Kinds to Use by Dr. Edward Group Iodine is essential for a vibrant and radiant body. It’s important to the body in many ways, including supporting immune system function, metabolism, and even cardiovascular health.[1] Furthermore, it’s estimated that more than half of the U.S. population suffers from insufficient levels of … Continue reading Iodine Supplements: The Four Best Kinds to Use

Inflammation and Pain Management with Magnesium

Inflammation plays a pivotal role in all stages of atherosclerosis, which is the progressive narrowing and hardening of the arteries over time. Inflammation is the activation of the immune system in response to infection, irritation, or injury. Characterized by an influx of white blood cells, redness, heat, swelling, pain, and dysfunction of the organs involved, … Continue reading Inflammation and Pain Management with Magnesium

The Mineral Power for Your Body’s Electrical Supply | Stephanie Seneff

  We know that water conducts electricity in our bodies. But would you like to see how? What if you learned about a little something extra that could add a lot more zap to your zip? Dr. Seneff has all the data that you need. A committed voice for sanity in science, Dr. Seneff has … Continue reading The Mineral Power for Your Body’s Electrical Supply | Stephanie Seneff

Put some purple on your plate: Why you should eat more of these powerhouse veggies

You’ve probably heard that we should “eat a rainbow” if we want to be healthy, with the brightest-colored natural, whole foods often containing the most nutrients. When you put this advice in action, however, your plate probably leans more toward the red, orange, yellow and green parts of the spectrum given the number of foods … Continue reading Put some purple on your plate: Why you should eat more of these powerhouse veggies

Consuming EPA and DHA omega-3 produces a “desirable” Omega-3 Index score and also reduces your risk of heart disease

Omega-3 fatty acids are one of the most studied nutrients on the planet, and for good reason: Nearly every part of the body can benefit from these fatty acids. The American Heart Association (AHA), in fact, recommends eating at least two seafood meals a week for its omega-3 benefit of reducing the risk of cardiovascular disease. However, … Continue reading Consuming EPA and DHA omega-3 produces a “desirable” Omega-3 Index score and also reduces your risk of heart disease