4 Natural Approaches to PCOS

I’ve been talking a lot about Polycystic Ovary Syndrome, and I even discussed 7 signs of PCOS in a recent post. Many of you are probably wondering if there are ways to approach PCOS using natural methods. While there are more natural approaches to PCOS than I’ve listed here, here are a few of the most important. … Continue reading 4 Natural Approaches to PCOS

What Is Adrenal Fatigue? – Causes and Symptoms

Life moves fast and a lack of energy is a complaint for many. Fatigue or tiredness has become an increasingly common symptom, and there is a theory floating around that has taken on this issue. Adrenal Fatigue was a term coined by James M. Wilson, and it proposes that chronic mental, physical, or emotional stress … Continue reading What Is Adrenal Fatigue? – Causes and Symptoms

Natural Remedies for Hypothyroidism in Dogs

Source: Natural Remedies for Hypothyroidism in Dogs by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  There are many diseases that are prevalent among both humans and animals. Although humans and animals do have anatomical differences, some disorders affect each in similar ways. Endocrine disorders affect many people and hypothyroidism in dogs, characterized by low thyroid function, is becoming … Continue reading Natural Remedies for Hypothyroidism in Dogs

10 Shocking Facts about Mercury Amalgam

Mercury is toxic to humans and dental amalgam fillings, which uses a 50% mercury base combined with other metals, is one of the most common types of exposure.  Research proving the extensive damage mercury can cause to human tissue and brain function is why I advocate discontinuing their use and, if you have them, their … Continue reading 10 Shocking Facts about Mercury Amalgam

The Role of Vitamin B-12 in Thyroid Health

Source: The Role of Vitamin B-12 in Thyroid Health by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  Your personal wellness and the efficiency at which your body operates is a direct result of the quality and completeness of the nutrients you consume. Complete nutrition promotes complete wellness, nutritional deficiencies result in wellness deficiencies. Energy levels and … Continue reading The Role of Vitamin B-12 in Thyroid Health

Thyroid Supplements: How to Pick the Best One

Source: Thyroid Supplements: How to Pick the Best One by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM  In the United States, an estimated 20 million people suffer from some type of thyroid imbalance.[1] If you’re one of them, finding the right nutritional supplements to support your thyroid can be a challenge. The problem isn’t a lack of … Continue reading Thyroid Supplements: How to Pick the Best One

Can Turmeric Support Thyroid Health?

Turmeric is one of the most potent spices, and when it comes to health benefits, nothing can match it. Not only is turmeric one of the most impressive free radical scavengers, it’s also been shown to support brain health, protect cell integrity, and even encourage a balanced mood. New research is showing that turmeric may … Continue reading Can Turmeric Support Thyroid Health?

The Weight Loss Benefits of Kelp

Kelp Supports A Healthy Metabolism Kelp is a form of seaweed found in shallow ocean waters and forms thick colonies that could almost be described as an “underwater forest.” If you’ve ever gone for a morning run on the beach, you may have seen it washed ashore, often attracting flies. For most people, this scene … Continue reading The Weight Loss Benefits of Kelp

The Best Thyroid Diet for Maintaining Healthy Thyroid Levels

Maintaining healthy hormone levels can be a challenge but it is possible. Following a diet that supports the thyroid is a good place to start. It should provide certain nutrients, like iodine and selenium, that naturally support normal thyroid health. Additionally, it’s important to be mindful of other types of food that can actually interfere … Continue reading The Best Thyroid Diet for Maintaining Healthy Thyroid Levels

Iodine and Radiation

After nuclear disasters like Fukushima and Chernobyl, many people around the world have begun looking into natural ways to protect themselves from the negative effects of radiation – particularly those who reside near nuclear facilities or other problematic sites. This is an item of concern it’s better to be prepared for, after a nuclear incident … Continue reading Iodine and Radiation