Think like a pioneer: When prepping your stockpile, remember the old ways

Your food supply is crucial for your survival when SHTF. By learning how to store your supplies the same way the pioneers did, you can extend the shelf life of various food items. (h/t to PreppersWill.com) American pioneers preserved and stored as much produce as they could to ensure that they had access to enough food for … Continue reading Think like a pioneer: When prepping your stockpile, remember the old ways

Hemp Extract Benefits: Get Calm, Sleep Better, and More!

Source: Hemp Extract Benefits: Get Calm, Sleep Better, and More! by Dr. Edward Group Suddenly, hemp is everywhere! Thousands of new hemp products have flooded the market seemingly overnight, and you might be wondering what the excitement is about. Hemp products offer an astonishing number of health benefits, from boosting your mood and calming stress to … Continue reading Hemp Extract Benefits: Get Calm, Sleep Better, and More!

Diabetic? Eat more eggs

Many health-conscious people try to avoid eating eggs. The egg yolk, in particular, is notorious for having a high cholesterol content. It may seem logical to think that eating eggs will raise your blood cholesterol levels and therefore should be avoided. Eggs may even appear dangerous to people with diabetes who need to carefully monitor their … Continue reading Diabetic? Eat more eggs

Better than bone broth? Many health gurus are switching to mushroom broth

Mushrooms are nutritious, but they can be an acquired taste. Your kids might even think mushrooms are strange because they look weird and have a slimy texture. If you want to get picky eaters to try mushrooms, make delicious mushroom broth to reap all of the health benefits offered by these unique superfoods. The health benefits of mushroom … Continue reading Better than bone broth? Many health gurus are switching to mushroom broth

Reducing burnout and stress symptoms with rhodiola

Researchers from Germany and Austria have found that the flowering herb Rhodiola rosea can be used to improve symptoms of patients with burnout syndrome. In their study, which was published in the journal Neuropsychiatric Disease and Treatment, they noted that this is the first clinical trial of its kind to explore the benefits of R. rosea in burnout patients. Earlier studies … Continue reading Reducing burnout and stress symptoms with rhodiola

How to Naturally Increase Energy for a Happier, Healthier You

Source: How to Naturally Increase Energy for a Happier, Healthier You by Dr. Edward Group How can I keep my energy levels high, especially in the afternoon? This is a question that comes up all the time because we are living in a toxic world right now. Fatigue is not what we used to see 10 … Continue reading How to Naturally Increase Energy for a Happier, Healthier You

Can you survive after a massive power outage?

Why do preppers do what they do? That’s the question people often ask when they hear about prepping. The world isn’t burning, so what’s the hurry? Little do these people know that threats to humanity are genuine. Even the government admits it: The National Infrastructure Advisory Council (NIAC) recently released a report warning of a catastrophic power outage. … Continue reading Can you survive after a massive power outage?

Male fertility warning: Chemicals in household items can damage sperm in men, dogs

In the past eighty years, sperm quality has fallen by 50 percent, beckoning an infertility epidemic among men. Sperm can only be created when there is a healthy balance of hormones, dominated by testosterone. There are chemicals in the household environment that mimic the effects of oestrogen once they are inside the human body. These … Continue reading Male fertility warning: Chemicals in household items can damage sperm in men, dogs

Nutritional Causes of Cancer

It is still hard for many of us to believe disease and nutrition are intimately linked. One main reason is that our food supply has become contaminated with antibiotics, pesticides, herbicides, fungicides, many environmental poisons and heavy metals including neuro-toxic mercury. Foods like milk today carry radioactive iodine because when Fukushima blew up it cast … Continue reading Nutritional Causes of Cancer

10 Reasons to use apple cider vinegar

Apple cider vinegar (ACV) is often used in various home remedies. Why exactly is it good for you? ACV contains acetic acid, probiotics, and other nutrients Apple cider vinegar contains acetic acid, its key ingredient which has a pH of 2.5. Acetic acid is useful for the transportation of minerals (e.g. calcium), the digestion of protein, and the … Continue reading 10 Reasons to use apple cider vinegar