Study: Folic acid is “a very promising vitamin” for erectile dysfunction

One health issue that’s rarely talked about, despite its prevalence, is erectile dysfunction (ED). In the U.S., the condition affects over 30 million men – most of whom are older adults. While ED is commonly seen in older men, it’s important to note that it’s not due to the normal aging process. Erectile dysfunction is a condition in … Continue reading Study: Folic acid is “a very promising vitamin” for erectile dysfunction

Binge Drinking as a Teen May Epigenetically Harm the Health of Future Generations

Binge drinking as a teenager not only harms your brain and body, but may also epigenetically impact your future children, a new study reports. Excessive drinking in adolescents could turn genes on or off in their offspring’s brain, setting them up for susceptibility to certain diseases. The study, presented at the annual Society for Neuroscience … Continue reading Binge Drinking as a Teen May Epigenetically Harm the Health of Future Generations

An Ayurvedic approach to hypertension

In this article, researchers from India provide a detailed review of available Ayurvedic literature to understand the physiology of blood pressure and etio-pathogenesis of hypertension from the perspective of Ayurveda. Their review was published in the Journal of Ayurveda and Integrative Medicine. Different theories have been proposed to explain hypertension from an Ayurvedic perspective, but there is no … Continue reading An Ayurvedic approach to hypertension

The big electric vehicle LIE: Electric cars are not “zero emissions,” and their ecological impact is actually dirtier than diesel trucks

The IFO Institute in Germany just released a new report on the ecological impact of electric cars. Electric cars are often advertised as “green” technology, great for the environment and the best solution to preserve the Earth’s ozone layer. The member countries of the European Union (EU) promote electric cars as the savior of the environment, … Continue reading The big electric vehicle LIE: Electric cars are not “zero emissions,” and their ecological impact is actually dirtier than diesel trucks

Early Epigenetic Nutrition ‘Memory’ Could Program You for Obesity Later in Life

For decades, we’ve known how important it is to receive proper nutrition during early stages of life. Nutritional experiences in the beginning of development can set the stage for many things, including body weight, and can even affect the risk of obesity as we get older. Recent research supports the idea that poor nutrition at … Continue reading Early Epigenetic Nutrition ‘Memory’ Could Program You for Obesity Later in Life

Dad’s Drinking Could Epigenetically Affect Son’s Sensitivity and Preference for Alcohol

According to a new study from University of Pittsburgh School of Medicine, a father’s excessive drinking behavior could set up his son for alcohol abuse, even before conception. Results published in PLOS ONE demonstrate that mice show more sensitivity to alcohol’s effects and are less likely to drink it if their fathers were chronically exposed to the … Continue reading Dad’s Drinking Could Epigenetically Affect Son’s Sensitivity and Preference for Alcohol

Can you survive on your own garden if you need to? Having a productive garden could make or break your survival

A well-maintained garden can enhance the beauty of any home. But a survival garden can offer so much more: It allows you to harvest fresh produce, and it can even be a source of useful medicinal herbs. (h/t to ThePreppingGuide.com) The benefits of cultivating a survival garden Preppers are practical, and a survival garden is perfect … Continue reading Can you survive on your own garden if you need to? Having a productive garden could make or break your survival

Safety first: Tips for stocking your First Aid kit before SHTF

From treating minor cuts and wounds to major medical emergencies, there is no doubt that having a well-stocked first aid kit can go a long way in treating various injuries in a survival situation. In dire circumstances, what you have in your first aid kit might even mean the difference between life and death. Stay … Continue reading Safety first: Tips for stocking your First Aid kit before SHTF

Dr. Group’s Simple Home Remedies for Adult Acne

Source: Dr. Group’s Simple Home Remedies for Adult Acne by Dr. Edward Group Regardless of your age, acne is a major inconvenience to say the least. Pinpointing the exact cause — and figuring out how to fix it — can be difficult.To complicate the situation, there are many alleged home remedies for adult acne, including cleansing, … Continue reading Dr. Group’s Simple Home Remedies for Adult Acne

Looking for plant-based protein? Here are 14 foods that are packed with it

Protein is an essential part of your diet; it plays an important role in building, maintaining, and repairing nearly all the tissues in your body. You can normally get protein by consuming the meat of animals, but if you follow a vegan or vegetarian diet, you will have to find other sources to get your protein … Continue reading Looking for plant-based protein? Here are 14 foods that are packed with it