10 Everyday ailments: What causes them, which foods help and which foods to avoid

Many ailments are caused by a nutritional imbalance. Eat too much of the bad stuff and it accumulates in your body, manifesting into a unhealthy condition. Sarah Brewer, a nutritionist, shares her knowledge on a few of the more common ones that plague our society today, which foods can help relieve their symptoms, and which foods … Continue reading 10 Everyday ailments: What causes them, which foods help and which foods to avoid

Video: The Myths of the Paleo Diet

Source: Video: The Myths of the Paleo Diet by Dr. Edward Group If you’re not familiar with the TED Talks video series, I highly recommend checking them out. TED Talks are informational lectures (on a HUGE variety of topics described as “ideas worth spreading”) given by experts in the field. It’s nearly impossible to watch them … Continue reading Video: The Myths of the Paleo Diet

Can Flatulence Be Related to Serious Health Problems?

Source: Can Flatulence Be Related to Serious Health Problems? by Dr. Edward Group   People experience varying levels of flatulence for varying reasons. Although most flatulence is a normal part of digestion, sometimes flatulence can indicate the presence of health problems. Everyone’s body is unique and only a visit with your healthcare provider should be used to identify … Continue reading Can Flatulence Be Related to Serious Health Problems?

Health Benefits of Perilla Frutescens

Source: Health Benefits of Perilla Frutescens by Dr. Edward Group   Perrilla frutescens, commonly referred to as perilla, is a food and traditional medicine in Asian countries, particularly Japan and China. A member of the mint family, the leaves are used in Chinese herbal medicine for symptoms of asthma and cough and contain calcium, iron, and vitamin C. … Continue reading Health Benefits of Perilla Frutescens

3 Signs Your Flatulence is Not Serious

Source: 3 Signs Your Flatulence is Not Serious by Dr. Edward Group Digestive complaints are a common problem among adults. Gas, bloating, and indigestion: we’ve all experienced all of them and most of the time their presence is temporary. Flatulence, which is perhaps the most popular of gastrointestinal struggles, may occasionally be the result of a … Continue reading 3 Signs Your Flatulence is Not Serious

5 Green Living Books That Would Make Great Gifts!

Source: 5 Green Living Books That Would Make Great Gifts! by Dr. Edward Group The holiday season is here! If you’re like most people, you probably waited until the last minute to buy that perfect gift for your loved ones. Below is a few of my favorite “Green Living” Books that I believe will make great … Continue reading 5 Green Living Books That Would Make Great Gifts!

Can’t Sleep? Discover Causes & Natural Solutions

Source: Can’t Sleep? Discover Causes & Natural Solutions by Dr. Edward Group The United States is a sleep-deprived nation. It shows in our health as well as the way in which we age. According to the Centers for Disease Control and Prevention, sleep deprivation is a serious public health issue, and one in three adults don’t … Continue reading Can’t Sleep? Discover Causes & Natural Solutions

What Is Butcher’s Broom?

Source: What Is Butcher’s Broom by Dr. Edward Group Butcher’s broom, or Ruscus aculeatus, is an evergreen like shrub with a long history of use in Europe for promoting circulatory system health. Among other benefits, butcher’s broom helps tighten blood vessels and capillaries, which has generated interest for use against varicose veins. It’s also been shown … Continue reading What Is Butcher’s Broom?

What Is Sophora Japonica?

Source: What Is Sophora Japonica? by Dr. Edward Group Sophora japonica, otherwise known as Japanese pagoda tree, is native to eastern China and Japan. Its beautiful white flowers make it a prized ornamental tree all over the world. But, it’s not only beautiful, it’s also very beneficial to the circulatory system. Sophora japonica has a documented … Continue reading What Is Sophora Japonica?

The 10 Powerful Natural Antibiotics And Anti-Virals That Kill superbugs

When antibiotics first became widely used in the early part of the twentieth century, they were hailed as medical miracles that were able to treat infections that were once fatal to humans. However, overuse of antibiotics and the exposure to them through conventionally raised meat and dairy products has led to the rise of resistant … Continue reading The 10 Powerful Natural Antibiotics And Anti-Virals That Kill superbugs