Sustaining a healthy lifestyle is often a challenging feat. Since most convenience foods seem to typify the antonym of health, extra effort is required to strategically map out nutritionally-rich preparations that integrate well within a busy lifestyle; to the health enthusiast this is part and parcel of the daily health regimen. Yet everyone knows that … Continue reading Chia is an Ancient Superfood Treasure
Gardening at Home Linked to Increased Veggie Consumption
Source: Gardening at Home Linked to Increased Veggie Consumption by Dr. Edward Group Recent scientific research confirms that gardening may be linked to higher rates of vegetable eating in older populations of adults. According to a recent report from Texas A&M University and Texas State University, older populations of adults who garden are more likely to eat vegetables … Continue reading Gardening at Home Linked to Increased Veggie Consumption
Study Finds Organic Food Is Higher in Antioxidants
Source: Study Finds Organic Food Is Higher in Antioxidants by Dr. Edward Group Chalk up another win for organic whole foods. New research has found that organic food contains more antioxidants than conventionally-grown food and may be one of the most potent ways to fight aging, reduce oxidative stress, and support energy. Organic Food Contains More Antioxidants … Continue reading Study Finds Organic Food Is Higher in Antioxidants
Long Duration or Short Burst Exercising – Deciding Which Is Best for Health and Fat Loss
With Exercise, keeping it short is the best way to go. Did you know that a short burst of intense exercise is extremely beneficial not only for overall fitness but for building lean muscle tissue and promoting longevity? Just imagine -- exercising anywhere from only 2 minutes to a maximum of 17 a couple of … Continue reading Long Duration or Short Burst Exercising – Deciding Which Is Best for Health and Fat Loss
CONFIRMED: Desk jobs and lots of daily sitting lead to an early grave
As technology advances, more workers are becoming electronically chained to their desks for several hours per day, and that sedentary work life is taking its toll, according to new research confirming earlier studies indicating lengthy sitting at work can lead to an early grave. As reported by The Washington Times, a new study by researchers from … Continue reading CONFIRMED: Desk jobs and lots of daily sitting lead to an early grave
Tell Nestlé to Stop Illegal Water Drilling
Source: Tell Nestlé to Stop Illegal Water Drilling by Dr. Edward Group A recent investigative report published in the Desert Sun newspaper is showing that Nestlé, one of the largest food businesses in the world, has been illegally pumping water from a Southern California national forest for 27 years. The company’s permit expired in 1988, yet … Continue reading Tell Nestlé to Stop Illegal Water Drilling
New Report Ranks U.S. Poorly for Maternal Health
Source: New Report Ranks U.S. Poorly for Maternal Health by Dr. Edward Group According to a new report conducted by the State of the World Mother’s, the United States ranks 33 out of 179 countries surveyed for maternal health. [1] Just last year, the U.S. was at 31. How can a country so developed be drastically behind other … Continue reading New Report Ranks U.S. Poorly for Maternal Health
Incredibly Nutritious Fruit – Durian
“The King of Fruits”, the nickname for durian fruit, is not a coincidence. Durian fruit is incredibly nutritious in comparison with most other fruits. Growing in tropical parts of the world, this fruit can mainly be found in Indonesia, Thailand and Malaysia. Taste It has a rather distinguished flavor like no other tropical fruits we … Continue reading Incredibly Nutritious Fruit – Durian
New York Times: Spike the food supply with sterilization chemicals to cause global infertility and depopulation
A November 4, 1969 New York Times feature article authored by Gladwin Hill called for sterilization chemicals to be added to the food supply in order to achieve globalist goals of human depopulation. That article, entitled “A Sterility Drug in Food is Hinted” came with the byline, “Biologist Stresses Need to Curb Population Growth.” Until the … Continue reading New York Times: Spike the food supply with sterilization chemicals to cause global infertility and depopulation
Cannabis beats “incurable” brain tumor after chemo fails
A Scottish woman given just months to live back in 2013 claims that she has cannabis oil to thank for the fact that she has been in remission for nearly four years. After being diagnosed with an incurable brain tumor, Lynn Cameron was subjected to the usual assault of surgery, chemotherapy and radiation treatments, but to … Continue reading Cannabis beats “incurable” brain tumor after chemo fails
