Source: Support Your Digestive System with Aloe Vera by Dr. Edward Group Gut health is a topic that’s getting a lot of press lately and I think it’s about time. It’s an understatement to say the importance of gut health is undervalued. The digestive system is where nutrients are absorbed and is the basis of a … Continue reading Support Your Digestive System with Aloe Vera
EMP Commission Chairman confirms that a nuclear EMP attack could kill 90% of the U.S. population
A few weeks back, former CIA Director James Woolsey and EMP Commission Chairman Dr. Vincent Pry from the Task Force on National and Homeland Security, published an article on TheHill.com, where they argued that a nuclear EMP attack could wipe out 90% of the U.S. population. Woolsey and Pry cite the Congressional EMP Commission, arguing, “a single warhead delivered … Continue reading EMP Commission Chairman confirms that a nuclear EMP attack could kill 90% of the U.S. population
Why chemo is not the answer to cancer: shorter life spans, destruction of the immune system, and more
You may not know this, but there is an interesting – and disturbing – statistic regarding chemotherapy. When it all comes down to it, you might be surprised to know that 75 percent of doctors surveyed in a 2013 report said they would refuse the treatment for themselves. That's three out of four. And do you know … Continue reading Why chemo is not the answer to cancer: shorter life spans, destruction of the immune system, and more
Depression in men linked to folic acid deficiency
Men who do not get enough folic acid in their diets may be more susceptible to depression, studies have shown. Folic acid is the dietary form of vitamin B9 and is found primarily in green leafy vegetables, citrus fruit, beans and other legumes, liver, and yeast (including homebrewed alcohol and live yeast cultures). Folic acid … Continue reading Depression in men linked to folic acid deficiency
The 4 Things You Have to Know about Pterostilbene
Source: The 4 Things You Have to Know about Pterostilbene by Dr. Edward Group While trans-pterostilbene may not be familiar, its sources–blueberries and grapes–certainly are. Like its cousin resveratrol, plants produce pterostilbene in response to injury and infection. Also like resveratrol, pterostilbene has a high level of bioavailability and offers similar protective effects. Additionally, research suggests … Continue reading The 4 Things You Have to Know about Pterostilbene
7 Facts You Should Know About Trans-Resveratrol
Source: 7 Facts You Should Know About Trans-Resveratrol by Dr. Edward Group Propelled to fame as a result of a multitude of studies investigating the phytochemical properties of plant materials, resveratrol more than lives up to its reputation. This very unique antioxidant has been called a fountain of youth for its effectiveness against a variety of … Continue reading 7 Facts You Should Know About Trans-Resveratrol
11 Foods That Speed Up Your Metabolism
Source: 11 Foods That Speed Up Your Metabolism by Dr. Edward Group While there are no short-cuts to losing weight, there are a few things you can do to boost your metabolism. Exercising regularly and getting plenty of sleep are two of the best things you can do. However, there are also plenty of foods that … Continue reading 11 Foods That Speed Up Your Metabolism
Fasting for Weight Loss
Source: Fasting for Weight Loss by Dr. Edward Group Fasting is a great way to begin a new fitness or weight loss program. Reducing or, really, eliminating food and beverages that contribute to weight gain will help to kick-start your efforts and has the added benefit of body detoxification and colon cleansing. Some people fast by … Continue reading Fasting for Weight Loss
5 Facts about Calorie Restriction
Source: 5 Facts about Calorie Restriction by Dr. Edward Group Calorie restriction is defined as a reduction of 30-60% of one’s regular calorie intake while maintaining a diet that provides enough nutrients to prevent malnutrition. Scientists believe calorie restriction stimulates a defensive state designed to help an organism survive environmental and metabolic adversity. This non-genetic strategy … Continue reading 5 Facts about Calorie Restriction
The Delicious Health Benefits of Chocolate
Source: The Delicious Health Benefits of Chocolate by Dr. Edward Group Believe it or not, consuming chocolate has numerous health benefits. This is not just wishful thinking, it is fact. However, before running out to buy all those candy bars you’ve been resisting for so long, it’s important to know all the facts because not all … Continue reading The Delicious Health Benefits of Chocolate
