Nearly a century ago, researchers discovered that cutting calorie intake was actually able to extend lifespan in various animal species. Although numerous studies have been conducted since to find out exactly why reducing calories can extend lifespan, scientists have been unable to pinpoint the answer. Now, a group of investigators at the Lewis Katz School … Continue reading Exploring the Possibility of Extending Lifespan Using Epigenetic Drift
Top 13 Nootropic Supplements to Sharpen Mind & Mood
Source: Top 13 Nootropic Supplements to Sharpen Mind & Mood by Dr. Edward Group If you want a nutritional supplement to enhance your brain function — short-term memory, focus, creativity, mood, or motivation — look for a nootropic. The term nootropic comes from the Greek root words nóos (mind) and tropé (turning). Natural nootropics can help older adults stay sharp, … Continue reading Top 13 Nootropic Supplements to Sharpen Mind & Mood
Brain Vitamins: The Top Vitamins & Minerals for Your Mind
Source: Brain Vitamins: The Top Vitamins & Minerals for Your Mind by Dr. Edward Group You may have heard that taking extra vitamins can improve your memory, protect against Alzheimer's disease, or help you ace that test. Are “brain vitamins" really a thing? In reality, a debate exists over whether vitamins can boost your brain health. … Continue reading Brain Vitamins: The Top Vitamins & Minerals for Your Mind
Cordyceps: A strange fungi packed with a lot of health benefits
When it comes to fungi, people often imagine a mushroom. Indeed, the common mushroom (Agaricus bisporus) is a fungus known the world over. But it’s worth noting that other types of fungi exist, with some being a little more bizarre than the average crimini or portobello scattered on pizzas and in salads. Take the Cordyceps genus, for example. … Continue reading Cordyceps: A strange fungi packed with a lot of health benefits
Benefits of Nootropics: 7 Ways These Supplements Help Your Brain
Source: Benefits of Nootropics: 7 Ways These Supplements Help Your Brain by Dr. Edward Group Are you looking for something that boosts your brain — giving you more mental energy, motivation, memory, or focus? Then you’re looking for a nootropic. Whether you’re a hard worker needing a boost of creativity, a student ready to hit the … Continue reading Benefits of Nootropics: 7 Ways These Supplements Help Your Brain
13 Ways to Improve Memory Naturally
Source: 13 Ways to Improve Memory Naturally by Dr. Edward Group Why can’t I recall her name? Where is my cell phone? I just had it! What was I supposed to buy at the grocery store? When older adults notice their memory slipping, it’s natural to feel frustrated or nervous. You may even wonder: Am I … Continue reading 13 Ways to Improve Memory Naturally
Overnight Colon Cleanse: Easy Protocol & Colon Cleanse Advice
Source: Overnight Colon Cleanse: Easy Protocol & Colon Cleanse Advice by Dr. Edward Group We all overeat from time to time. It's something that happens naturally throughout life! When you overindulge, especially at night, your body responds in several ways. In this article, we'll explore what happens to your body when you overeat, as well as … Continue reading Overnight Colon Cleanse: Easy Protocol & Colon Cleanse Advice
Simple & Effective Steps To Improve Your Brain Health
Source: Simple & Effective Steps To Improve Your Brain Health by The Global Healing Center Team You may live longer than your parents or grandparents did, thanks to breakthroughs in science and technology. But will your brain remain healthy and sharp along with your body? Let's discuss what science says about brain health throughout your prime of … Continue reading Simple & Effective Steps To Improve Your Brain Health
Cordyceps mushrooms found to protect from allergens
Cordyceps is a genus of club-shaped parasitic fungi that are known to kill underground insects and arthropods. The most widely collected of these mushrooms is Cordyceps militaris, which is known for mummifying insects and using them as sources of biomass to produce spores. In a recent study published in The American Journal of Chinese Medicine, researchers from Southern Taiwan University of Science and … Continue reading Cordyceps mushrooms found to protect from allergens
Don’t be lazy: A quick, brisk walk every day can stave off disability in later life
Regular physical exercise offers many health benefits. But even something as simple as 10 minutes of brisk walking daily can help prevent disability in older adults with arthritis pain. According to a study published in the American Journal of Preventive Medicine,brisk walking can also help lower their risk of suffering from pain or stiffness in the knee, hip, ankle or … Continue reading Don’t be lazy: A quick, brisk walk every day can stave off disability in later life
Dr. Eddy Bettermann MD 