Study: Supplementing with omega-3s found to promote brain health in patients with coronary heart disease

Coronary heart disease is the most common form of heart disease in the United States. It occurs when plaque builds up inside the walls of the coronary arteries, which supply blood to the heart. Because plaque buildup reduces blood flow to the brain, many researchers consider coronary heart disease as a risk factor for dementia. Therefore, it is … Continue reading Study: Supplementing with omega-3s found to promote brain health in patients with coronary heart disease

Researchers look at chunkung herbal medicine and its ability to prevent bone loss in postmenopausal women

Osteoporosis is a bone disease that affects older adults. It is characterized by weak and brittle bones that make a person more prone to fractures. According to experts, the bones are in a constant state of renewal. During childhood and until the early 20s, a person makes new bones faster than his body could break down old ones to … Continue reading Researchers look at chunkung herbal medicine and its ability to prevent bone loss in postmenopausal women

Prevent aging-related changes and oxidative stress with antioxidant walnuts and chokeberries

Juglans regia, commonly known as walnut, is one of the most widely used culinary nuts in modern kitchens. Although many people consider walnuts to be nuts, they are actually the seeds of stone fruits (drupes) produced by the J. regia tree. Walnuts originated in the Mediterranean region and in Central Asia, but because of their many uses, they are now cultivated around … Continue reading Prevent aging-related changes and oxidative stress with antioxidant walnuts and chokeberries

Curry plant is a spicy Mediterranean shrub with anti-aging properties

Helichrysum italicum is a flowering shrub that belongs to the large and widespread Asteraceae (daisy) family. It is commonly known as the curry plant because of the strong, curry-like smell of its leaves. Despite this, the curry plant is not typically used for culinary purposes because of its strong bitter flavor. Its flowers, however, are used to make herbal … Continue reading Curry plant is a spicy Mediterranean shrub with anti-aging properties

Use antioxidant-rich neem oil to address skin conditions like acne and eczema

Neem oil is a versatile substance used in traditional medicine. This incredible natural remedy has many uses, including the ability to relieve common skin conditions like acne and eczema. Neem oil, an antioxidant-rich natural cure Neem oil is a natural product that comes from the neem tree. In Traditional Chinese and Ayurvedic Medicines, neem oil is … Continue reading Use antioxidant-rich neem oil to address skin conditions like acne and eczema

Study: Lithium microdosing may benefit patients in later stages of Alzheimer’s disease

As it turns out, even microdoses of lithium can help stave off Alzheimer’s. A recent study found that concentrations of lithium hundreds of times lower than what doctors usually prescribe for psychiatric conditions such as bipolar disorder can benefit those in the later stages of Alzheimer’s disease. According to Claudio Cuello of the Department of Pharmacology and … Continue reading Study: Lithium microdosing may benefit patients in later stages of Alzheimer’s disease

Promote bone health and lower osteoporosis risk by incorporating these essential nutrients and minerals into your diet

While losing bone mass is part of the aging process, some people lose too much bone mass or do not replace lost bone mass fast enough. This condition is called osteoporosis, and it’s more common in postmenopausal women but can also affect older men. Osteoporosis is considered a silent disease because bone loss occurs without any symptoms. You … Continue reading Promote bone health and lower osteoporosis risk by incorporating these essential nutrients and minerals into your diet

Study: Lithium treatments found to stabilize the memory of patients with Alzheimer’s disease

Researchers from Brazil are suggesting that lithium could potentially halt the progression of Alzheimer’s disease. In a study published in the journal Current Alzheimer Research, they wrote that the memory of Alzheimer’s patients stabilized after taking small doses of lithium. The team also reported that lithium was able to slow down the aging of brain cells. While research is still ongoing, they … Continue reading Study: Lithium treatments found to stabilize the memory of patients with Alzheimer’s disease

Research looks into the health benefits of alternate day fasting

A recent diet trend is alternate-day fasting (ADF). As its name suggests, alternate-day fasting involves fasting for a day and eating whatever you like without restrictions the next day. It is one of the several varieties of intermittent fasting. Although it can appear extreme to some people, alternate-day fasting is safe and has many health benefits, according to … Continue reading Research looks into the health benefits of alternate day fasting

Your diet and gut health can be modified to lower risk of Alzheimer’s

It turns out, you can “hack” your diet to reduce your risk of getting Alzheimer’s disease, says a recent study by Wake Forest School of Medicine in North Carolina. In the report, a team of researchers showed how diet could influence gut bacteria, which, in turn, can stop the progression of mild cognitive impairment (MCI). In particular, they identified … Continue reading Your diet and gut health can be modified to lower risk of Alzheimer’s