As far as sweeteners go, honey has been around for thousands of years and has been used as a food and a potent natural remedy. Unfortunately, like most foods produced today, the potency has been greatly diminished through various processing techniques and profitable short cuts that have left many honeys devoid of enzymes and nutrients and … Continue reading Nine ways to experience the magic of Manuka honey
Why chia seeds, an ancient superfood, are worth having in your pantry
In ancient times, the Mayan and Aztec civilizations relied on chia seeds as a dietary staple. These days, chia seeds have taken their ranks among some of the world’s healthiest superfoods. Chia seeds are loaded with nutrients, but they contain a minimal calorie content. If your pantry is in need of more nutrient-dense but affordable … Continue reading Why chia seeds, an ancient superfood, are worth having in your pantry
Selenium Benefits, Foods, & Deficiency: All You Need to Know
Source: Selenium Benefits, Foods, & Deficiency: All You Need to Know by Dr. Edward Group Selenium (Se) is a trace mineral that supports your body in many ways. It contributes to reproductive health,[1] thyroid health,[2] and helps reduce DNA damage due to its antioxidant nature in certain forms.[3] Nuts, seeds, beans, and some vegetables are rich in selenium, but … Continue reading Selenium Benefits, Foods, & Deficiency: All You Need to Know
Eating more antioxidant-rich foods can reduce your risk of kidney cancer by 32%
Research has shown that antioxidants help keep the immune system healthy, preventing serious diseases like cancer. Now, a new study review has shown that antioxidants are especially potent against kidney cancer. The review of studies, which was published in the American Association for Cancer Research (AACR), found that eating plenty of antioxidant-rich foods like fruits and vegetables cuts … Continue reading Eating more antioxidant-rich foods can reduce your risk of kidney cancer by 32%
Hydrogen Water: Why You Should Drink It
Source: Hydrogen Water: Why You Should Drink It by Dr. Edward Group The benefits of hydrogen (H₂) were discovered centuries ago and used for medical purposes. Recently, this chemical element has become incredibly popular as an additive to drinking water known as “hydrogen water” for similar medical and health benefits. Advantages linked to consuming hydrogen-infused water … Continue reading Hydrogen Water: Why You Should Drink It
One of the oldest European roses, the Damask rose is now being studied as a potent anti-aging remedy
Roses are red, violets are blue — and one special rose can make your skin brand-new. That’s what the team from Woosuk University and Dankook University, South Korea suggests in their study published in the Journal of Pharmacy and Pharmacology. In their study, they indicated that a compound in the Damask rose (Rosa × damascena) has anti-aging properties and even treat certain … Continue reading One of the oldest European roses, the Damask rose is now being studied as a potent anti-aging remedy
Get a vitamin C boost with the “power fruit” camu camu
Vitamin C (ascorbic acid) is a powerful nutrient that can boost your immune system and improve your overall health. According to Derek Henry, Healing the Body’s founder and creator of the THRIVE Online Health Program, camu camu (Myrciaria dubia) is one of the most potent sources of vitamin C. In the video below, which was uploaded on the official Healing the Body Brighteon channel, Henry … Continue reading Get a vitamin C boost with the “power fruit” camu camu
Life Depends on Carbon Dioxide
We need to cut the crap about CO2 and begin to realize that our life and health depend on enough levels of CO2 in the blood and tissues. Carbon dioxide is a nutrient as well as a product of respiration and energy production in the cells and its lack or deficiency is of itself a starting … Continue reading Life Depends on Carbon Dioxide
Magnesium and Cell Survival (Glutathione)
Magnesium in general is essential for the survival of our cells but takes on further importance in the age of toxicity where our bodies are being bombarded on a daily basis with heavy metals. Glutathione requires magnesium for its synthesis.[1] Glutathione synthetase requires ?-glutamyl cysteine, glycine, ATP, and magnesium ions to form glutathione.[2] In magnesium deficiency, the … Continue reading Magnesium and Cell Survival (Glutathione)
Cancer, Sulfur, Garlic & Glutathione
What do garlic and glutathione have in common? Sulfur! Sulfur is commonly used in Asia as an herbal medicine to treat inflammation and cancer. Organic sulfur has been studied on oral and other cancers and has been found to have remarkable benefit in anti-cancer therapy.[1]Sulfur is an essential element for all life, and is widely used in … Continue reading Cancer, Sulfur, Garlic & Glutathione
Dr. Eddy Bettermann MD 