Reduce your risk of breast cancer by 21% by simply eating one more serving of veggies a day

According to research, eating more vegetables daily can help lower your risk of developing breast cancer by as much as 21 percent. The paper, which was published in the European Journal of Cancer, analyzed various studies via meta-analysis to confirm if women who followed diets high in fruit and vegetables did have a lower risk of developing breast cancer. … Continue reading Reduce your risk of breast cancer by 21% by simply eating one more serving of veggies a day

Sulforaphane from broccoli and cruciferous vegetables selectively destroys cancer cells

Research details published in the Molecular Nutrition & Food Research journal explains the potent mechanism exhibited by cruciferous vegetables such as broccoli and cauliflower to ameliorate developing cancer cells. The active photochemical known as sulforaphane targets prostate and other hormone dependent cancer lines and leaves normal healthy cells unaffected. Cruciferous vegetables have long been associated with a … Continue reading Sulforaphane from broccoli and cruciferous vegetables selectively destroys cancer cells

Science SHOCK: Chlorine in swimming pools transforms sunscreen into cancer-causing toxic chemical right on your skin

If you think you’re doing something good by slathering sunscreen on yourself and your kids before hitting the pool, you might want to think again. A new study places sunscreen firmly on the list of products that can do more harm than good as Russian scientists discover the destructive effects of chlorine in swimming pools … Continue reading Science SHOCK: Chlorine in swimming pools transforms sunscreen into cancer-causing toxic chemical right on your skin

Benefits of beets documented to defeat cancer

Beets have long been known as a healthy source of nutrients, but – now, more than ever – scientific evidence continues to support beets as a natural cure for cancer.  Labeled “beet root chemotherapy” by some health experts, actual scientific research reveals the astounding cases of remission in cancer patients who were given high concentrations of … Continue reading Benefits of beets documented to defeat cancer

Tomato-rich diet may lower cancer risk, study shows

Tomatoes - that acidic fruit which tastes much more like a vegetable -- are very versatile in the kitchen. They can be added to sauces, soups and salads as well as eaten fresh from the vine. In addition to lots of added flavor, using tomatoes infuses foods with bright colors that make dishes as visually … Continue reading Tomato-rich diet may lower cancer risk, study shows

Help reduce your risk of breast cancer with vitamin D

New research out of the Georgetown University Medical Center (GUMC) in Washington, DC, has found yet another link between high vitamin D intake and a reduced risk of breast cancer. Presented at the American Association for Cancer Research (AACR), the findings reveal that high doses of vitamin D are linked to a 50 percent reduction … Continue reading Help reduce your risk of breast cancer with vitamin D