Dr. Michael Greger, a physician and nutrition expert, advocates for a whole-food, plant-based diet to prevent, halt and even reverse chronic diseases, as detailed in his bestselling book "How Not to Die" (co-authored with Gene Stone). Greger's mission was sparked by his grandmother's recovery from end-stage heart disease through dietary changes, leading him to study … Continue reading Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Natural ways to reduce harmful fat around the heart: Expert tips for better heart health
Heart disease is the leading cause of death globally, with visceral fat around the heart playing a critical role in increasing cardiovascular risks. Key lifestyle changes for heart health include dietary changes, regular exercise and quitting smoking. Experts emphasize that reducing heart fat is about preventing disease before it starts. Consistent, small changes in diet, … Continue reading Natural ways to reduce harmful fat around the heart: Expert tips for better heart health
A toast to heart health: How moderate wine consumption could support a healthy heart
A study published in the European Heart Journal found that moderate wine consumption (12–35 glasses per month, or about one glass per day) can reduce the risk of heart disease by up to 50 percent. Researchers used tartaric acid in urine samples as a biomarker to accurately measure wine intake. The study tracked 1,232 older adults at … Continue reading A toast to heart health: How moderate wine consumption could support a healthy heart
France, Italy, Germany and Spain suspend use of AstraZeneca coronavirus vaccine amid blood clot fears
France, Italy, Germany and Spain suspended the rollout of the AstraZeneca-Oxford COVID-19 vaccine on Monday, March 15, amid reports of blood clots in people who received the shot. French President Emmanuel Macron said during a press conference that the country decided to halt the use of the AstraZeneca-Oxford jab as a precaution. He added that the rollout will resume … Continue reading France, Italy, Germany and Spain suspend use of AstraZeneca coronavirus vaccine amid blood clot fears
Japan Health Ministry issues HEART WARNING for Pfizer and Moderna covid vaccines
The Japan Health Ministry has been receiving several reports of young people developing severe heart inflammation after taking the Pfizer or Modern mRNA vaccines. The public health officials recently held a meeting with a panel of experts to discuss the rate of myocarditis and pericarditis in young men and teenagers. All over the world, previously healthy … Continue reading Japan Health Ministry issues HEART WARNING for Pfizer and Moderna covid vaccines
The world is now witnessing a pandemic of N-STEMI heart attacks caused by blood clots
A certain type of heart attack is on the rise around the world. Healthcare professionals in Scotland have seen a sharp uptick in a potentially fatal type of heart attack called an N-STEMI attack. This condition is the result of partially blocked arteries that cut off the blood supply to the heart. It presents less tissue … Continue reading The world is now witnessing a pandemic of N-STEMI heart attacks caused by blood clots
5 Supplements for managing blood pressure
Eating a healthy diet is key to maintaining healthy blood pressure levels. After all, many of the minerals needed for blood pressure management, such as potassium and magnesium, come from a variety of nutritious foods. If you’re eating a balanced diet, then you have nothing to worry about. But if your regular diet mainly consists … Continue reading 5 Supplements for managing blood pressure
“It’s terrifying”: Connecticut mom speaks out after teen son develops heart condition post COVID-19 vaccination
Connecticut resident Rachel Hatton’s son was diagnosed with a serious heart condition days after taking the COVID-19 vaccine. In a recent interview with NBC Connecticut, Hatton recounted what his 17-year-old son Gregory went through post-vaccination. She said that Gregory started complaining of severe chest pain three days after getting the second dose. He felt worse on the fourth day and … Continue reading “It’s terrifying”: Connecticut mom speaks out after teen son develops heart condition post COVID-19 vaccination
Heart inflammation in COVID-19 vaccine recipients seen across the US
States across the country have reported multiple cases of heart inflammation occurring shortly after taking the COVID-19 vaccine. The Centers for Disease Control and Prevention (CDC) is currently investigating whether the vaccine caused the condition. But research from other countries suggests that the Pfizer COVID-19 vaccine may increase young men’s risk of heart inflammation. Utah, Wyoming and Rhode Island each recorded one … Continue reading Heart inflammation in COVID-19 vaccine recipients seen across the US
Fat isn’t fit: Study directly links obesity to heart disease
The phrase “fat but fit” — referring to being healthy despite being overweight or obese — is a myth, according to the findings of a recent study. Swedish researchers revealed that having a BMI of 25 or higher is linked to an increased risk of heart disease and other health conditions. Using the data of more … Continue reading Fat isn’t fit: Study directly links obesity to heart disease
Dr. Eddy Bettermann MD 