Dr. Steven Masley and Dr. Jonny Bowden challenge conventional dietary wisdom with their book "Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now," advocating for a scientifically-backed approach that emphasizes the importance of consuming the right types of fats for health and weight management. The authors introduce the concept of "smart fats," which … Continue reading A revolutionary approach to health and weight loss: “Smart Fat” by Dr. Steven Masley and Dr. Jonny Bowden
Dr. Bernard Jensen examines the deep interconnection between nutrition, emotional well-being and sexual health
Dr. Bernard Jensen's "Love, Sex and Nutrition" emphasizes the deep interconnection between nutrition, emotional well-being and sexual health. He argues that love and intimacy are influenced by brain chemistry, diet and lifestyle choices. A diet high in processed sugars, sodium and cholesterol can lead to low energy and irritability, while whole, natural foods rich in nutrients … Continue reading Dr. Bernard Jensen examines the deep interconnection between nutrition, emotional well-being and sexual health
East West Tea Company recalls 877,000 bags of Organic Yogi Echinacea Immune Support tea due to “pesticide residues” so high, they triggered the FDA’s “action levels”
Nearly a million bags of Organic Yogi Echinacea Immune Support tea from East West Tea Company, LLC are affected by a new recall concerning "pesticide residues" in the herbs. The U.S. Food and Drug Administration (FDA) announced that pesticide residues inside the more than 877,000 bags of tea "were detected above action levels," prompting an immediate recall. … Continue reading East West Tea Company recalls 877,000 bags of Organic Yogi Echinacea Immune Support tea due to “pesticide residues” so high, they triggered the FDA’s “action levels”
Consumer Reports claims children’s lunch foods (Snackables) contain toxic levels of lead, cadmium and sodium… but do they really?
Urgent action by the United States Department of Agriculture (USDA) is needed, says Consumer Reports, to address the National School Lunch Program, which is poisoning America's schoolchildren with contaminated food. Consumer Reports testing found that more than 30 million schoolchildren in the U.S. are consuming processed foods that they say are contaminated with high levels of lead and … Continue reading Consumer Reports claims children’s lunch foods (Snackables) contain toxic levels of lead, cadmium and sodium… but do they really?
WARNING: U.S. food supply will soon be contaminated with mRNA vaccine-tainted MEAT – beware the source of your beef, pork and seafood
Americans will soon be able to add shrimp to the list of high-risk meat products getting slipped into the increasingly toxic United States food supply, thanks to an Israeli company that just raised $8.25 million from a group of venture capitalists to start administering oral, RNA-based "vaccine" drugs to the marine life food chain. Since shrimp are … Continue reading WARNING: U.S. food supply will soon be contaminated with mRNA vaccine-tainted MEAT – beware the source of your beef, pork and seafood
USDA threatens Amish farmer with fines and PRISON time for selling raw milk and grass-fed beef to community
After two people supposedly – emphasis on the word supposedly – got sick from raw milk he provided to his private buyers’ club, Amish farmer Amos Miller of the Bird-in-Hand, Penn.-based Miller’s Organic Farm is now being relentlessly terrorized by the United States government. According to reports, the U.S. Department of Agriculture (USDA) just will not leave Miller alone, … Continue reading USDA threatens Amish farmer with fines and PRISON time for selling raw milk and grass-fed beef to community
Amish organic farmer faces hefty fine, jail time for producing CLEAN MEAT
An Amish organic farmer is facing a hefty fine and a prison term for the simple crime of producing clean meat. Amos Miller runs a holistically managed farm in Bird-in-Hand, Pennsylvania, where he breeds cows, chickens and pigs. The animals in his century-old farm are bred without the use of chemicals and medications mandated by the U.S. Department … Continue reading Amish organic farmer faces hefty fine, jail time for producing CLEAN MEAT
Remember when we warned you about GMO tomatoes? Scientists say they’re probably not safe, let alone healthy
A genetically modified (GMO) CRISPR tomato manufactured by Sanatech to contain unnaturally high levels of the sedative substance GABA (gamma-aminobutyric acid) has been found to provide no health benefits whatsoever and is probably not even safe for consumption, despite currently being sold on a Japanese market. While GABA itself is a known health-promoting nutrient, a lab-manufactured tomato … Continue reading Remember when we warned you about GMO tomatoes? Scientists say they’re probably not safe, let alone healthy
13 Nutritious, energy-boosting superfoods for your survival stockpile
It’s important that your survival stockpile consist of healthy, nutrient-dense foods to tide you over a disaster. Take a look at the following energy-boosting superfoods that can meet your nutrition needs: (h/t to Survivopedia.com) 1. Quinoa Quinoa is a gluten-free superfood rich in fiber, protein and fatty acids. It also contains a healthy dose of magnesium, potassium, iron … Continue reading 13 Nutritious, energy-boosting superfoods for your survival stockpile
Prepper recipes: How to make hardtack, a long-lasting survival food
Hardtack is a hard biscuit made of flour, water and salt. It is a long-lasting food that’s perfect for long-term emergencies. In fact, the oldest surviving hardtack was baked in 1851 and remains edible to this day. A Civil War staple, hardtack is a survival food that deserves a spot in any prepper’s food stockpile. Hardtack recipe … Continue reading Prepper recipes: How to make hardtack, a long-lasting survival food
Dr. Eddy Bettermann MD 