Detoxification is an absolute necessity in today's polluted world, but which methods are the safest and most effective? If you can get over the "gross" factor, coffee enemas offer a holistic approach to detoxification and whole-body healing that has stood the test of time. Whether you suffer from a health condition as basic as occasional … Continue reading Coffee enemas: A key to detoxification and whole-body wellness
Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food
Cruciferous vegetables such as broccoli are very rich in nutrients, including several carotenoids; vitamins E, C, and K; folate; and minerals. They also are an excellent fiber source. A high consumption of cruciferous vegetables has been linked with a decreased risk of cancer. Broccoli contains elements known as glucosinolates, which are sulfur-containing chemicals. During chewing and … Continue reading Broccoli Sprouts: Nature’s Most Powerful Cancer-Fighting Food
The 10 Best Herbs for Kidney Cleansing
Source: The 10 Best Herbs for Kidney Cleansing by Dr. Edward Group If you’re looking for a powerful way to get your body in better health, consider cleansing your kidneys. Along with colon and liver cleansing, kidney cleansing is one of the most basic and necessary detoxes. Bean-shaped and located along the posterior side of the … Continue reading The 10 Best Herbs for Kidney Cleansing
How arsenic blocks the body from removing other heavy metals
The dangers associated with the heavy metal arsenic extend far beyond just its direct effects on immunity and cognitive function. A recent study published in the journal Environmental Health Perspectives (EHP) reveals that chronic exposure to this deadly poison actually prevents the body from naturally removing many other toxic heavy metals like lead, mercury, iron and cadmium, … Continue reading How arsenic blocks the body from removing other heavy metals
Betaine Hydrochloride: How it helps with Digestion & Detoxification
Source: Betaine Hydrochloride: How it helps with Digestion & Detoxification by Dr. Edward Group Betaine Hydrochloride is an organic compound and vitamin-like substance found in many different foods such as sugar beets, grains and spinach. It is currently being recommended by both naturopaths, as well as medical doctors, as a supplemental source of hydrochloric acid in … Continue reading Betaine Hydrochloride: How it helps with Digestion & Detoxification
Boost anti-cancer effect of broccoli with broccoli sprouts
Broccoli has always been regarded as one of the most essential vegetables for health and nutrition not only because it is nutrient-packed, but because several studies have already demonstrated its ability to fight off cancer. But according to more recent studies, the cancer preventing properties of broccoli can become a double threat against cancer when … Continue reading Boost anti-cancer effect of broccoli with broccoli sprouts
Cooking Broccoli Destroys 90+ Percent of Anti-Cancer Compound Sulforaphane
Levels of the beneficial, cancer-fighting compound sulforaphane in broccoli are reduced by 90 percent when the vegetable is cooked, according to a study conducted by researchers from TNO Quality of Life in the Netherlands, and published in the Journal of Agricultural and Food Chemistry. "Consumption of raw broccoli resulted in faster absorption, higher bioavailability, and higher … Continue reading Cooking Broccoli Destroys 90+ Percent of Anti-Cancer Compound Sulforaphane
Anti-aging ‘Holy Basil’ herb supports natural detoxification
Holy basil, also known as tulsi, Ocimum sanctum or Ocimum tenuiflorum, is a sacred plant to many Hindus, and is used in a wide variety of religious contexts. It is also an important herb in Ayurveda, or traditional Indian medicine. Although the plant has been used in Ayurveda for centuries, Western herbalists and scientists are … Continue reading Anti-aging ‘Holy Basil’ herb supports natural detoxification
10 Foods That Detox The Body
Source: 10 Foods That Detox The Body by Dr. Edward Group When it comes to detoxing your body, there are many techniques you can follow and supplements you can take. One plan in particular is to eat detoxifying foods. Here is a list of detox foods that are a great addition to everybody’s diet. 10 Foods That … Continue reading 10 Foods That Detox The Body
The Health Benefits of Locally-Grown Raw Honey
Source: The Health Benefits of Locally-Grown Raw Honey by Dr. Edward Group Raw Honey is Tasty and Healthy! Honey has been used for centuries for its healing properties and sweet flavor. Honey is much sweeter than table sugar and is better for you. When possible, it’s best to buy locally grown, organic, raw honey. This will … Continue reading The Health Benefits of Locally-Grown Raw Honey
Dr. Eddy Bettermann MD 