Source: Low Glycemic Diet: Help Prevent Diabetes & Heart Disease by Dr. Edward Group When it comes to maintaining a healthy weight, not all carbs are created equal. The low-glycemic diet is based on a simple premise: avoid "bad" carbohydrate foods, which are those with a high number on the glycemic index (GI) scale while enjoying … Continue reading Low Glycemic Diet: Help Prevent Diabetes & Heart Disease
10 Natural Ways to Lower Triglyceride Levels
Source: 10 Natural Ways to Lower Triglyceride Levels by Dr. Edward Group If you've been diagnosed with high triglycerides, you're not alone. According to the U.S. Centers for Disease Control and Prevention, 21.5 percent of all adults have above-normal triglyceride levels, also called hypertriglyceridemia or dyslipidemia.[1] High levels of triglycerides may not come with specific symptoms, but … Continue reading 10 Natural Ways to Lower Triglyceride Levels
How to Lower Cholesterol – Without Medication
Source: How to Lower Cholesterol – Without Medication by Dr. Edward Group The body needs cholesterol to make hormones and vitamins and to digest food. But too much of this waxy substance – particularly the “bad" LDL (low-density lipoprotein) cholesterol – can attach to the walls of arteries and limit or block the flow of … Continue reading How to Lower Cholesterol – Without Medication
The Detox Diet: 9 Simple Steps for Whole Body Cleansing
Source: The Detox Diet: 9 Simple Steps for Whole Body Cleansing by Dr. Edward Group We promote internal cleansing to help remove toxicants that accumulate in your body as a result of your diet and the environment around you. But if you want to take your efforts a step further, cutting back on the food-related toxins … Continue reading The Detox Diet: 9 Simple Steps for Whole Body Cleansing
15 Oregano Oil Uses & Benefits for Body and Mental Health
Source: 15 Oregano Oil Uses & Benefits for Body and Mental Health by Dr. Edward Group Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive … Continue reading 15 Oregano Oil Uses & Benefits for Body and Mental Health
Folate Deficiency: Symptoms, Causes, and Remedies
Source: Folate Deficiency: Symptoms, Causes, and Remedies by Dr. Edward Group If you're feeling weak or like you have low energy, folate deficiency might be to blame. Folate is one of the essential B vitamins – B9 to be exact. This water-soluble vitamin is essential for making red blood cells and keeping levels of the … Continue reading Folate Deficiency: Symptoms, Causes, and Remedies
Promotion: for the time from November 15th to December 15th 2018 you can get our live blood online course 50% off the normal price
Here some books we recommend for the course beside our live blood CD and our comprehensive course material. The Blood and its third Element During his long career as an academic and researcher in nineteenth century France, Antoine Béchamp was widely known and respected as a teacher, an academic, and a researcher. As a leading … Continue reading Promotion: for the time from November 15th to December 15th 2018 you can get our live blood online course 50% off the normal price
Your go-to guide to the best low-carb fruits to eat while on the keto diet
While the ketogenic (keto) diet was originally designed for individuals with neurological diseases such as epilepsy, it has now become a popular diet among people who want to lose weight effectively. But did you know that this diet requires you to eat low-carb fruits? The proper ratio of fruits and vegetables Since the keto diet strictly … Continue reading Your go-to guide to the best low-carb fruits to eat while on the keto diet
Nutrition May Have an Epigenetic Impact on Early Puberty in Girls
Maintaining proper nutrition is a very important factor in living a long, healthy life. Foods that have little nutritional benefits have become easier to get our hands on, so the emphasis on proper nutritional health has become a fleeting priority for some people and their families. As a result, most individuals have inadvertently accepted the western … Continue reading Nutrition May Have an Epigenetic Impact on Early Puberty in Girls
Nutrition is CRUCIAL to healthy aging
Coronary heart disease is one of the major causes of death among elderly people. To reduce the risk of developing this disease, many healthcare professionals suggest changes in dietary habits to make it more balanced. A group of researchers from Jagiellonian University Medical College and Cracow Higher School of Health Promotion evaluated the antioxidant and fat intake of elderly individuals without cardiovascular … Continue reading Nutrition is CRUCIAL to healthy aging
Dr. Eddy Bettermann MD 