Source: The Top 4 Vegan Websites by Dr. Edward Group Whether you’re simply trying out a few vegan recipes but haven’t made a complete switch, or you’ve been a vegan for years, keeping company with other vegans is a great way to learn new ideas, recipes, outlooks, and perspectives. Just as iron sharpens iron, when you surround … Continue reading The Top 4 Vegan Websites
Infographic! 10 Calcium-Rich Fruits!
Source: Infographic! 10 Calcium-Rich Fruits! by Dr. Edward Group Dairy is NOT the only source of calcium! We created this infographic to raise awareness that plant sources of calcium are available. If you missed the original article, 10 Fruits Rich in Calcium, be sure to check that out too. Whether you’re vegan, vegetarian, or just looking for an … Continue reading Infographic! 10 Calcium-Rich Fruits!
Video: The Myths of the Paleo Diet
Source: Video: The Myths of the Paleo Diet by Dr. Edward Group If you’re not familiar with the TED Talks video series, I highly recommend checking them out. TED Talks are informational lectures (on a HUGE variety of topics described as “ideas worth spreading”) given by experts in the field. It’s nearly impossible to watch them … Continue reading Video: The Myths of the Paleo Diet
Can’t Sleep? Discover Causes & Natural Solutions
Source: Can’t Sleep? Discover Causes & Natural Solutions by Dr. Edward Group The United States is a sleep-deprived nation. It shows in our health as well as the way in which we age. According to the Centers for Disease Control and Prevention, sleep deprivation is a serious public health issue, and one in three adults don’t … Continue reading Can’t Sleep? Discover Causes & Natural Solutions
What’s an Iodine Allergy?
Source: What’s an Iodine Allergy? by Dr. Edward Group Today, allergies are more common than ever before. Food, pollen, and animal allergies are on the rise in both children and adults. It’s relatively easy for most people to reduce exposure to irritating agents, none of which are really required for survival. But, our bodies do require iodine…so how … Continue reading What’s an Iodine Allergy?
Astragalus Root: Health, Immune System, & Anti-Aging Benefits
Source: Astragalus Root: Health, Immune System, & Anti-Aging Benefits by Dr. Edward Group Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its many health benefits, especially its potential to slow the aging process. Research has revealed this herb may have the ability to encourage healthy function of the … Continue reading Astragalus Root: Health, Immune System, & Anti-Aging Benefits
Toxin Cleanse: Which Toxins Are Disrupting Your Health?
Source: Toxin Cleanse: Which Toxins Are Disrupting Your Health? by Dr. Edward Group Currently, more than 80,000 chemicals are used to produce many of the common household products we use in the United States. With an estimated 1,500 to 2,000 new chemicals being introduced every year, it’s impossible to completely avoid exposure to these agents. … Continue reading Toxin Cleanse: Which Toxins Are Disrupting Your Health?
5 Surprising Facts About Durian
Source: 5 Surprising Facts About Durian by Dr. Edward Group With its onion-custard flavor and an odor that resembles rotten gym socks, the durian fruit is perhaps the most notorious fruit of all. While supermarkets are slowly beginning to offer more internationally popular fruits, durian has yet to reach mainstream attention. The “why” isn’t much of … Continue reading 5 Surprising Facts About Durian
What the Bristol Stool Scale Tells You About Your Poop
Source: What the Bristol Stool Scale Tells You About Your Poop by Dr. Edward Group Your poop is an important indicator of how your body is running and your current health status. While using the appearance of your poop to gauge your wellness may seem strange to some, it is a medically proven way to detect an … Continue reading What the Bristol Stool Scale Tells You About Your Poop
4 Encouraging Facts About Food in America
Source: 4 Encouraging Facts About Food in America by Dr. Edward Group In today’s society, rarely is the news positive. Whether it’s on a local, national, or global level, networks generally focus on stories that can leave us disheartened and upset. Even some natural health websites will shift their focus of educating their audience on the benefits … Continue reading 4 Encouraging Facts About Food in America
Dr. Eddy Bettermann MD 