Can’t Sleep? Discover Causes & Natural Solutions

Source: Can’t Sleep? Discover Causes & Natural Solutions by Dr. Edward Group The United States is a sleep-deprived nation. It shows in our health as well as the way in which we age. According to the Centers for Disease Control and Prevention, sleep deprivation is a serious public health issue, and one in three adults don’t … Continue reading Can’t Sleep? Discover Causes & Natural Solutions

Battle mental and physical fatigue with these science-backed supplements

According to Big Pharma and the so-called 'medical establishment,' vitamin and nutrient supplements have absolutely no medical value, and anyone who buys them is just wasting their money. But facts are much more profound than propaganda, and when such Big Pharma claims are soundly refuted by reputable studies and validated science, it makes those who traffic in … Continue reading Battle mental and physical fatigue with these science-backed supplements

Can’t trust your eyes or your memory? Maybe your brain cells are tired — new study shows being tired disrupts cellular communication in the brain

Do you ever find yourself out of sorts when you’ve had an all-nighter? If you’re often spacing out or if you’re suffering from eye strain, tired brain cells might be to blame. According to a recent study, which is the first of its kind, sleep deprivation can disrupt the brain cells’ ability to communicate with each other … Continue reading Can’t trust your eyes or your memory? Maybe your brain cells are tired — new study shows being tired disrupts cellular communication in the brain

How Does Vitamin B-12 Support Energy and Metabolism?

Source: How Does Vitamin B-12 Support Energy and Metabolism? by Dr. Edward Group When you are feeling sluggish and slow what do you do? Many people turn to caffeine in the form of teas, coffees, and energy drinks. These methods may provide temporary relief, but if you feel tired because of a B-12 deficiency, caffeine won’t solve … Continue reading How Does Vitamin B-12 Support Energy and Metabolism?

Are Energy Drinks Bad for You?

Source: Are Energy Drinks Bad for You? by Dr. Edward Group Energy drinks are popular among gamers, students, athletes, professionals, and anyone who has to drive overnight from Milwaukee to St. Louis. They’re big business, too. Americans spent $12.5 billion on energy drinks in 2012. Market experts predict that number to climb to $21.5 billion in … Continue reading Are Energy Drinks Bad for You?

7 Tips for Creating a Healthy and Positive Work Environment

Source: 7 Tips for Creating a Healthy and Positive Work Environment by Dr. Edward Group For most people, work occupies a substantial part of their life. According to the Bureau of Labor Statistics’ American Time Use Survey, people spend nearly nine hours on work-related activities during their day.[1] Other studies, such as a 2014 survey by Gallup, … Continue reading 7 Tips for Creating a Healthy and Positive Work Environment

Antidepressants the new OPIOIDS? Tens of millions of Americans are taking them, and many can’t quit

According to CDC statistics, more than 64,000 Americans died from an opioid overdose in 2016.  As severe as it is, the opioid epidemic isn’t the only prescription drug problem plaguing America. Americans of all ages and walks of life are suffering from an anti-depressant crisis. Once started on prescription opioids or anti-depressants, many patients find relief from their symptoms of … Continue reading Antidepressants the new OPIOIDS? Tens of millions of Americans are taking them, and many can’t quit