Dr. Johanna Budwig, a German biochemist and physicist, challenged conventional dietary science with her groundbreaking book, "Flax Oil as a True Aid Against Arthritis, Heart Infarction, Cancer and Other Diseases," advocating for a deeper understanding of the link between diet and disease. Dr. Budwig's research highlighted the distinction between healthy and unhealthy fats, revealing that … Continue reading Flaxseed oil and the nutritional revolution: Dr. Johanna Budwig’s controversial path to health
Flaxseed proteins are great sources of antioxidant peptides, reports study
Linum usitatissimum, commonly known as flaxseed or linseed, is a flowering plant that originated in the Middle East. One of the oldest crops known to man, it has been cultivated since the beginning of civilization. Today, flaxseed is considered a superfood and is known for its abundance of macro- and micronutrients, such as fiber, protein and heart-healthy omega-3 fatty … Continue reading Flaxseed proteins are great sources of antioxidant peptides, reports study
Here’s another health benefit of flaxseed: Improved gum health
Periodontitis, also known as gum disease, is a common but preventable disease caused by a bacterial infection. This infection damages the soft tissue of the gums and, if not treated promptly, can cause teeth to fall out. Practicing good oral hygiene is the best way to prevent periodontitis, although there are several risk factors — such as smoking, … Continue reading Here’s another health benefit of flaxseed: Improved gum health
Assessing the antimicrobial activity of flaxseed
Researchers in India evaluated the antimicrobial activity of flaxseed against known periodontal pathogens. They reported their findings in an article published in the International Journal of Herbal Medicine. Research suggests that the use of antibiotics is beneficial in the management of periodontitis.However, antibiotic resistance has now become a major global issue, and it is believed to … Continue reading Assessing the antimicrobial activity of flaxseed
You are what you eat: 3 foods that look eerily similar to the organs they heal
Mysterious recurring patterns rule the universe. Natural foods and organs of the human body, for example, share these patterns and are said to be connected: Foods can, in some way, heal the organ it resembles. In ancient times, people used this idea and developed natural medicine to treat diseases. Herbs and other organics were their sources of … Continue reading You are what you eat: 3 foods that look eerily similar to the organs they heal
Cancer prevention: 6 Ways nature helps you fight cancer
Cancer has been on the rise in recent years, with statistics from the American Cancer Society (ACS) estimating a grand total of more than 1.7 million new cancer cases in the US. Researchers from the ACS found that at least 42 percent of these newly diagnosed cancer cases – about 740,000 – are avoidable. This includes the … Continue reading Cancer prevention: 6 Ways nature helps you fight cancer
Flaxseed oil provides long-lasting pain relief in patients with knee osteoarthritis
Flaxseed is known for offering a host of nutritional benefits, and for being easily incorporated into an array of dishes. A good source of protein, fiber and fat, flax seeds are loaded with essential vitamins and minerals. These little seeds are chock full of omega-3 fatty acids, lignans, B vitamins, and more. But new research … Continue reading Flaxseed oil provides long-lasting pain relief in patients with knee osteoarthritis
Dr. Eddy Bettermann MD 