Teabags made from plastic – rather than the usual paper – are fast becoming common around the globe. But tea drinkers ought to steer clear of these plastic teabags after recent tests found that a single bag could shed billions of microplastics into each cup. In a major breakthrough, scientists from Canada’s McGill University at Montreal found that just one plastic teabag … Continue reading A dangerous brew: Plastic teabags release BILLIONS of microplastics particles into your drink
Shake up your indoor gardening by planting these 8 fruits in buckets
Putting that green thumb to good use is easier said than done if there is no outdoor space for a garden in the first place–or so people think. Little to no access to an outdoor area shouldn’t rule out the idea of starting a garden. Megan Falk, a gardening enthusiast and an editorial assistant at Shape magazine, explains that … Continue reading Shake up your indoor gardening by planting these 8 fruits in buckets
How safe are urban gardening crops?
As more people learn about their benefits, urban gardens have increased in number across the United States. However, there are several issues surrounding food production in urban areas, like soil contamination, that are thought to pose risks to human health. In a recent breakthrough, a team of researchers from the Universidad Politecnica de Madrid (UPM) in Spain conducted a probabilistic risk assessment … Continue reading How safe are urban gardening crops?
Prepper tips: How to keep your food stockpile safe
In these uncertain times, whether you’re worried about the Wuhan coronavirus (COVID-19) pandemic or riots throughout the country, stay focused on setting up your preps, including food supply. Setting up your food stockpile doesn’t mean simply filling your pantry with survival foods; you also need to make your supply last for a long time. Take measures … Continue reading Prepper tips: How to keep your food stockpile safe
Almost 900 workers test positive for coronavirus at Tyson’s meatpacking plant in Indiana
Nearly 900 workers have tested positive for the coronavirus (COVID-19) at a Tyson Foods meatpacking plant in north-central Indiana, according to a report. The food processing facility at Cass County’s Logansport saw 890 people at the plant infected with the coronavirus after all of its 2,200 workers underwent testing. The facility, which produces 3 million pounds of … Continue reading Almost 900 workers test positive for coronavirus at Tyson’s meatpacking plant in Indiana
Food safety tips: How to reduce the arsenic in your rice by 80 percent
Arsenic is a very toxic trace element. Throughout history, people have been ingesting it, either knowingly or unknowingly. This problem seems to be getting even worse, as more and more arsenic is making its way into people’s food, particularly rice. Rice is a staple food for a huge percentage of the world’s population, which opens up … Continue reading Food safety tips: How to reduce the arsenic in your rice by 80 percent
5 Nutritious freezer meal recipes to make ahead and reheat easily
A fast-paced lifestyle can get in the way of wholesome meals. Often, busy weekdays lead to take-out food or microwave dinners. Fortunately, you can avoid this dilemma by following a popular meal preparation method known as freezer cooking. As the name suggests, the method involves freezing cooked meals. It is often done in bulk to prepare … Continue reading 5 Nutritious freezer meal recipes to make ahead and reheat easily
FDA reports that PFAS, or “forever chemicals,” are NOT a health concern for customers, but other public health experts aren’t convinced
The U.S. Food and Drug Administration’s main responsibility is ensuring that the food, drugs, cosmetics and other products sold in the country are safe for human health. Unfortunately, there are lots of ways they’re failing the public, especially when it comes to a group of chemicals known as PFAS. PFAS, or per- and polyfluoroalkyl substances, … Continue reading FDA reports that PFAS, or “forever chemicals,” are NOT a health concern for customers, but other public health experts aren’t convinced
Prepping on a budget: How to use your food supply to get through unexpected financial emergencies
Grocery stores are convenient suppliers of food, but when you run out of money, they are out of the picture. It is crucial then to stock up on supplies at home for emergencies. In case a disaster or financial shortage strikes, you need to have a system in handling your food supply. (h/t to Thefrugalite.com) Here … Continue reading Prepping on a budget: How to use your food supply to get through unexpected financial emergencies
Used for thousands of years in TCM, Psoralea corylifolia treats a variety of diseases from heart disease to cancer
Psoralea corylifolia or babchi is a medicinal herb that is popular among traditional Chinese medicine and Ayurveda practitioners. It is used to treat various skin diseases, including rashes, psoriasis, leprosy, and leucoderma – a condition that causes the appearance of white patches due to loss of melanin. However, several studies have reported that P. corylifolia has other clinical applications, and these can … Continue reading Used for thousands of years in TCM, Psoralea corylifolia treats a variety of diseases from heart disease to cancer
Dr. Eddy Bettermann MD 