Believe it or not, agriculture isn’t necessarily considered to be an “essential service” in Canada right now. And the food sector there has issued a dire warning that if this doesn’t get changed, our neighbors to the north will face unprecedented food shortages, not to mention much higher prices at the supermarket. While the Canadian government has … Continue reading Food shortages about to hit Canada due to coronavirus
Bolstering Your Defenses Against COVID-19: An “Epigenetic” Diet
The recent COVID-19 pandemic is caused by SARS-CoV-2 (Severe Acute Respiratory Syndrome Coronavirus 2), a novel betacoronavirus. It was first recognized in the beginning of 2020 as a new member of the same coronavirus family that caused SARS and MERS. So far there is no vaccine or effective drugs that can be used for prevention … Continue reading Bolstering Your Defenses Against COVID-19: An “Epigenetic” Diet
Coronavirus blues: If people are panicking over toilet paper, what will they do when the FOOD runs out?
While it’s true that in today’s modern world most people practice good hygiene, sometimes, in emergencies, we find that we have to make do with what we have. Or don’t have. Like when, say, there is an outbreak of a new virus we haven’t seen before and haven’t quite figured out, and it causes production … Continue reading Coronavirus blues: If people are panicking over toilet paper, what will they do when the FOOD runs out?
What are some of the best herbs and spices for regulating blood pressure?
Hypertension or high blood pressure is a health condition that leads to atherosclerosis or the narrowing of the arteries. Hypertension also increases a person’s risk of heart disease and stroke. While modern medicine prescribes conventional treatments for hypertension in the form of anti-hypertensive drugs, research suggests that natural remedies which could reduce blood pressure can be … Continue reading What are some of the best herbs and spices for regulating blood pressure?
Who needs meds? Simple potassium may lower blood pressure more safely than prescription drugs
Eating foods high in potassium — such as fruits, vegetables, grains and roots — may help lower blood pressure levels, a recent analysis revealed. According to the review, higher dietary potassium intake was associated with significant reductions in blood pressure regardless of sodium intake. Data also show that high potassium consumption curbs blood pressure by … Continue reading Who needs meds? Simple potassium may lower blood pressure more safely than prescription drugs
Put some protein in your smoothie with these 5 vegetables
Proteins are often associated with meat, cheese, and other dairy products – but did you know that vegetables offer them as well? If you’re looking to get your daily dose of protein without adding meat to your diet, a good way to do it is to combine vegetables into your smoothies. What are proteins? A protein is a chain of amino acids – like … Continue reading Put some protein in your smoothie with these 5 vegetables
Natural remedies for acne
Whether you’re 13 or 30, acne can be an annoying skin condition to deal with and affect your self-confidence. To address acne, follow a balanced diet rich in vitamins and minerals, like vitamin A and zinc. Acne: A skin condition that affects teens and adults Acne is an inflammatory skin condition that causes the appearance of pimples and … Continue reading Natural remedies for acne
Nutritional Causes of Cancer
It is still hard for many of us to believe disease and nutrition are intimately linked. One main reason is that our food supply has become contaminated with antibiotics, pesticides, herbicides, fungicides, many environmental poisons and heavy metals including neuro-toxic mercury. Foods like milk today carry radioactive iodine because when Fukushima blew up it cast … Continue reading Nutritional Causes of Cancer
Nearly all bottled water found to contain microplastics… you are drinking “plastic stew” that disrupts human hormones
Plastic is all around us, in everything from the toys our children play with to the cosmetics we use and the packaging of the foods we eat. And now experts are expressing concerns that all this plastic might mean that microplastics – tiny bits of plastic small enough to be ingested by humans – could … Continue reading Nearly all bottled water found to contain microplastics… you are drinking “plastic stew” that disrupts human hormones
Scientists have found ANOTHER major problem with the plastic pollution in the oceans: It harbors bacteria that can be transferred up the food chain
Experts predict that there will be more plastic in the oceans than fish within the next century — a serious problem, considering there’s still a lot to be explored in their depths. The adverse effects of plastic pollution have been the subject of many studies, but according to marine scientists from the National University of Singapore, their … Continue reading Scientists have found ANOTHER major problem with the plastic pollution in the oceans: It harbors bacteria that can be transferred up the food chain
Dr. Eddy Bettermann MD 