Young, fat and facing liver disease: As obesity rates climb, fatty livers are emerging as a serious threat to children’s health.

It's often said, these days, that we're a nation of fatties. And, not coincidentally, we're also a nation of fatty livers. Increasingly, millions of those livers belong to children - though most of them don't know it, and neither do their parents and doctors. Usually, no symptoms show up until damage has been done, damage … Continue reading Young, fat and facing liver disease: As obesity rates climb, fatty livers are emerging as a serious threat to children’s health.

Study: Vitamin K may reverse arterial calcification

Arterial calcification, a process of hardening of the arteries, may be inhibited and even reversed with supplementation with high-dose vitamin K, suggests an animal study. Atherosclerosis, known as hardening or furring of the arteries is a key risk factor for cardiovascular disease, the cause of over 50 per cent of deaths in Europe and the … Continue reading Study: Vitamin K may reverse arterial calcification

Kimchi is one of the most powerful probiotic foods you can eat

Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than 400 strains of … Continue reading Kimchi is one of the most powerful probiotic foods you can eat

SIBO: All You Need to Know About Small Intestinal Bacterial Overgrowth

Source: SIBO: All You Need to Know About Small Intestinal Bacterial Overgrowth by Dr. Edward Group If you frequently experience gas, bloating, abdominal pain, nausea, diarrhea or constipation, you might brush off your symptoms or blame it on something you ate. But if those symptoms linger, you might consider whether you have a more serious health … Continue reading SIBO: All You Need to Know About Small Intestinal Bacterial Overgrowth

Mom’s Exposure to Microbes Lowers Allergies in Kids

Children born to mothers exposed to microbes during pregnancy may be less likely to develop allergies, German researchers say. They found that pregnant mice exposed to inhaled barnyard microbes gave birth to allergy-resistant offspring. The microbe exposure triggered a mild inflammatory response in the mothers. This response was characterized by increased expression of microbe-sensing Toll-like … Continue reading Mom’s Exposure to Microbes Lowers Allergies in Kids

Slow metabolism linked to longevity

When we use the word “metabolism,” we are usually referring to resting metabolic rate, which is the amount of energy (calories) that the body requires per day for its basic functions at rest. Most people believe that it is desirable to raise their metabolism, because they will burn more calories and consequently lose weight. Having … Continue reading Slow metabolism linked to longevity

Cucumber extract found to improve exercise performance

If you’re looking to give your exercise performance a bit of a boost without doing anything dangerous, cucumber extract might just fit the bill. According to a new study carried out by the independent clinical research organization QPS, people who took branded cucumber extract capsules twice a day had higher exercise performance, as well as improved … Continue reading Cucumber extract found to improve exercise performance

Lactobacillus acidophilus: A Healthy Probiotic Strain

Source: Lactobacillus acidophilus: A Healthy Probiotic Strain by Dr. Edward Group Thanks to advances in the understanding of the human body and bacteria, the incredible list of benefits that probiotics offer has been brought to light! Knowing if probiotics are right for you specifically might be a challenge, but knowing a little bit more about the family of … Continue reading Lactobacillus acidophilus: A Healthy Probiotic Strain

A holistic approach to cancer therapy

The current situation Thorough analysis of the situation in the field of cancer therapy shows that dissatisfaction with the range of treatments offered by orthodox medicine has grown among patients and many of the doctors treating them. More and more patients are rejecting the aggressive forms of therapy used by orthodox medicine and seeking treatment … Continue reading A holistic approach to cancer therapy

Strengthen the immune system with these 12 superfoods

The immune system plays an important role in the protection of the body against disease. When functioning properly, the immune system can identify bacteria, viruses and other pathogens, and distinguish these from the body’s own cells. However, the immune system may be compromised due to poor nutrition and overall health. A weak immune system can aggravate … Continue reading Strengthen the immune system with these 12 superfoods