Source: Benefits of the Agaricus blazei Murrill Mushroom by Dr. Edward Group Agaricus blazei Murrill is an edible Brazilian mushroom with a low calorie content and high nutrient density. The mushroom, which originates in a small Brazilian village called Piedade, contains minerals, fibers, vitamins and amino acids. In 1960, a Japanese researcher named Takatoshi Furumoto discovered the … Continue reading Benefits of the Agaricus blazei Murrill Mushroom
Chaga Mushroom: The Immune-Boosting Superfood
Source: Chaga Mushroom: The Immune-Boosting Superfood by Dr. Edward Group Chaga (Inonotus Obliquus) is a mushroom that typically grows on birch trees in colder climates across the Northern Hemisphere. At first glance, the mushroom doesn’t look very appealing; actually, it doesn’t even looks like a mushroom at all! Appearances can be deceiving, however, as this special … Continue reading Chaga Mushroom: The Immune-Boosting Superfood
Alcohol and Breast Cancer: The One Million Women Study
The Million Women Study, an Oxford University-based research effort, is making an attempt to come to a final decision on whether hormone replacement therapy is helping women through some of the more uncomfortable symptoms of menopause, or, in fact, giving them cancer. The Million Women Study is quickly becoming what many experts are calling a “blueprint … Continue reading Alcohol and Breast Cancer: The One Million Women Study
Do Low-Carbohydrate Diets Work?
Source: Do Low-Carbohydrate Diets Work? by Dr. Edward Group For decades, doctors have been telling men they need to lose weight in order to reduce their risk of heart disease, hypertension, diabetes, and a number of other potentially life-threatening conditions. Women are also trying to shed excess body weight for exactly the same reasons. In addition … Continue reading Do Low-Carbohydrate Diets Work?
Eat more hummus to enjoy these six health benefits
Hummus is a traditional Middle Eastern food that has found its way into many American homes. Made of garbanzo beans, lemon juice, sesame tahini, garlic, salt and olive oil, hummus is a good source of nutrition and is easy to use as a dip or a spread. Hummus is good for the heart, lowers blood … Continue reading Eat more hummus to enjoy these six health benefits
How Does Gluten Affect the Brain?
Source: How Does Gluten Affect the Brain? by Dr. Edward Group The widespread occurrence of gluten sensitivity, wheat allergies and celiac disease have been well documented. Many of the related problems such as gastrointestinal discomfort (IBS), rashes, problems with nutrient absorption and bone loss have been reported and observed. Fortunately for many, following a gluten free … Continue reading How Does Gluten Affect the Brain?
5 Health Benefits of Sunflower Seeds
Source: 5 Health Benefits of Sunflower Seeds by Dr. Edward Group Sunflower seeds — great at the ballpark, helpful during a long drive, and a native plant to North America that has become a staple to cultures worldwide. Despite their small size, sunflower seeds are a dense source of vitamins and minerals and essential oils. Not … Continue reading 5 Health Benefits of Sunflower Seeds
Raw Walnuts Have 15x More Antioxidant Potency than Vitamin E
Source: Raw Walnuts Have 15x More Antioxidant Potency than Vitamin E by Dr. Edward Group Walnuts are perhaps best-known for being the quintessential healthy brain-food. But who knew that walnuts were also winning top prizes for their heart-healthy, free-radical fighting, antioxidant properties as well? Recent scientific evidence shows how the walnut may possibly be the number … Continue reading Raw Walnuts Have 15x More Antioxidant Potency than Vitamin E
Electrolytes: What Are They & Why Are They So Good For Us?
Source: Electrolytes: What Are They & Why Are They So Good For Us? by Dr. Edward Group Electrolytes are ionic solutions (salts), existing in nature in the form of minerals. Electrolytes are responsible for keeping the body properly hydrated so the muscles and nerves can function properly. Since the human body is composed mostly of water, … Continue reading Electrolytes: What Are They & Why Are They So Good For Us?
The Weight Loss Benefits of Damiana
Source: The Weight Loss Benefits of Damiana by Dr. Edward Group What is Damiana? Damiana, or turnera diffusa, is a flowering shrub found throughout Mexico, the West Indies, and parts of Central and South America. The leaves have historically been used as traditional herbal therapies for tonic and cleansing purposes. Indigenous people in Central and South … Continue reading The Weight Loss Benefits of Damiana
Dr. Eddy Bettermann MD 