Garlic contains many health benefits that people swear by, but there’s also something to be said about aged garlic and its unique therapeutic properties. In fact, aged garlic is better at managing a person’s cholesterol levels than raw garlic, as noted by scientists from Nanyang Polytechnic in Singapore. The study, which appeared in the Journal of Medicinal Food, compared the … Continue reading Aged garlic extract balances your cholesterol levels, study finds
Garlic is good for your heart; it lowers your blood pressure
Garlic has long been renowned for its antibacterial effects; however, several studies have shown that it could also have the potential to be beneficial to the heart. One such study, published in the Journal of Hypertension, indicated that regular intake of garlic could moderately reduce blood pressure, thereby minimizing the risk of cardiovascular disease. In the study, … Continue reading Garlic is good for your heart; it lowers your blood pressure
