Just 2 days of increased sugar intake can harm your gut health, warn researchers

A common trick to maintain a low-sugar diet is to indulge your sweet cravings from time to time. You might adhere to a strict diet during the weekdays and loosen up a bit over the weekend as a reward for dieting. But a study shows that it takes only a couple of days to ruin good … Continue reading Just 2 days of increased sugar intake can harm your gut health, warn researchers

Study: Antibiotics found to affect gut microbes and increase the risk of Parkinson’s

Parkinson’s disease is a challenging illness to treat because scientists lack a clear understanding of its precise causes. Although there is a genetic component, researchers have long been focusing on the environmental factors that lead to the disease, and one recent study found a connection between antibiotics and gut microbe changes that raise a person’s risk of … Continue reading Study: Antibiotics found to affect gut microbes and increase the risk of Parkinson’s

Testing for a commensal gut bacterium could help identify people at risk of severe COVID-19

A new study suggests that the composition of gut microbiota could help predict COVID-19 severity. Researchers at the University of Massachusetts Medical School (UMMS) examined stool samples from COVID-19 patients and found that those who were critically ill had altered gut microbiomes. The researchers also identified a commensal bacterium called Enterococcus faecalis as a strong predictor of COVID-19 severity. E. faecalis is a symbiont with a potential to … Continue reading Testing for a commensal gut bacterium could help identify people at risk of severe COVID-19

Researchers say taurine trains your gut microbiota to resist subsequent infections with the same pathogen

Your gut microbiota helps shield you from infections, and for the longest time, scientists have wondered how. A new study published on Jan. 15 in the journal Cell details the process involved in gut immunity, or specifically, how your gut microflora functions to give you colonization resistance. Using mouse models, a team from the National Institutes of Health (NIH) identified which bacteria help your body … Continue reading Researchers say taurine trains your gut microbiota to resist subsequent infections with the same pathogen

Can abdominal pain affect brain function?

Brief pain is something your brain and body can handle with ease. But chronic pain, especially if it is originating from the abdomen, is an entirely different story. Chronic abdominal pain can have complex and lasting effects on your brain. It changes how the brain responds to pain signals. Eva Szigethy, a professor of psychiatry and medicine and the … Continue reading Can abdominal pain affect brain function?

Here are 7 signs you’re AGING faster than you should be and what you can do to address them

Aging is a natural and inevitable process that changes the body at the cellular level. It is an integral part of all living organisms’ cycle of life, including that of humans. But several environmental and lifestyle factors may trigger this process too early, hence the term “premature aging.” This event negatively impacts a person’s quality of … Continue reading Here are 7 signs you’re AGING faster than you should be and what you can do to address them

Gut microbiota has a key role in mechanisms associated with muscle strength among the elderly

Researchers from Tufts University and the Harvard Medical School found that the gut microbiota may be involved in mechanisms affecting muscle strength in the elderly. The team examined healthy and unhealthy older adults and found that the two groups have a distinct profile of gut bacteria. Further experiments with mice demonstrated a link between the gut microbiota and muscle strength. … Continue reading Gut microbiota has a key role in mechanisms associated with muscle strength among the elderly

Study: Taking common drugs linked to impaired microbiome health and increased risk of obesity and intestinal infections

Researchers from the University Medical Center Groningen and Maastricht University Medical Center in the Netherlands have found that 18 common drug categories can negatively impact the gut microbiome, the total population of microbes present in the gut and their collective genetic material. Many of these drugs, such as the diabetes drug metformin and the antidepressant selective serotonin reuptake inhibitors (SSRIs), can disrupt … Continue reading Study: Taking common drugs linked to impaired microbiome health and increased risk of obesity and intestinal infections

The healing protein: Addressing thyroid problems with collagen

Collagen is the most abundant protein in your body. It’s one of the building blocks of the skin, bones and muscles and supports the structure of the organs and arteries. Best known for its skincare and fitness benefits, collagen may also help treat thyroid problems. Collagen for thyroid problems The thyroid gland is a small organ that regulates metabolism — … Continue reading The healing protein: Addressing thyroid problems with collagen

Listen to the experts: Antibiotics DAMAGE immune system function, warn researchers

Even with the greater attention that has been paid in recent years to the problem of antibiotic overuse and superbugs, these drugs continue to be prescribed heavily, with roughly 40 percent of adults and 70 percent of children being given antibiotics each year. While there is no question that there are some cases where they … Continue reading Listen to the experts: Antibiotics DAMAGE immune system function, warn researchers