Preppers who spend most of their time outdoors may have already experienced the discomfort caused by poison ivy or poison oak rash. But if you know about home remedies for skin rash like aloe vera or an oatmeal bath, you can relieve the pain caused by this condition. (h/t to AskAPrepper.com) What causes poison oak and poison … Continue reading 9 Home remedies for poison ivy and poison oak rash
Elderberry & the Immune System: A Powerful Combination
Source: Elderberry & the Immune System: A Powerful Combination by Dr. Edward Group Every once in a while, an herbal remedy works so well that even the most skeptical experts sit up and take notice. Such has been the case with elderberry (Sambucus nigra). From ancient times, people have used elderberry for the immune system. This plant has … Continue reading Elderberry & the Immune System: A Powerful Combination
Green tea, turmeric and more: 12 Supplements and herbs that can naturally relieve pain caused by arthritis
Arthritis refers to a group of degenerative conditions that target the joints and the tissues that surround the joints. Common types of arthritis include osteoarthritis, rheumatoid arthritis and gout. Although each type is influenced by unique factors, arthritis is generally characterized by pain, stiffness and inflammation in the hands, hips and knees. Medicinal herbs, vitamins and supplements for … Continue reading Green tea, turmeric and more: 12 Supplements and herbs that can naturally relieve pain caused by arthritis
Here’s some good news: Traditional Chinese Medicine could help prevent coronavirus infections
With “no approved diagnostics, vaccines, or treatments for COVID-19,” according to the United States Department of Health and Human Services (HHS), some people are turning to Traditional Chinese Medicine (TCM) for solutions. In addition to washing hands and practicing “social distancing,” those with an understanding of herbal healing are also opting for so-called “alternative” remedies in the … Continue reading Here’s some good news: Traditional Chinese Medicine could help prevent coronavirus infections
3 Essential oils with powerful antibacterial and antiviral properties
Essential oils are loaded with potent bioactive compounds that combat inflammation and infection, according to a recent review published in the Journal of Chemical and Pharmaceutical Research. Researchers Tanu Bansal and Kaur Harpeet from the Lovely Professional University in India examined the medicinal uses of essential oils for the prevention and treatment of various ailments including chronic pain, diabetes, epilepsy … Continue reading 3 Essential oils with powerful antibacterial and antiviral properties
Women’s health and osteoporosis: Boost bone health and prevent fractures by following a healthy diet and supplementing with vitamin D
Calcium and vitamin D are essential for boosting your bone health. But did you know that there are guidelines for supplementation if you are female and have osteoporosis? Postmenopausal women who have been diagnosed with osteoporosis or are at risk of the condition require calcium and vitamin D. In a study for The Women’s Health Initiative, researchers observed 36,282 postmenopausal … Continue reading Women’s health and osteoporosis: Boost bone health and prevent fractures by following a healthy diet and supplementing with vitamin D
A Simple 5-Step Bedtime Routine That Really Works
Source: A Simple 5-Step Bedtime Routine That Really Works by Dr. Edward Group We’ve all been there. You crawl into bed, drowsy and ready to drift into dreamland. But just as you start to doze off, you remember that you forgot to respond to an email. You open your eyes and reach for your phone. An … Continue reading A Simple 5-Step Bedtime Routine That Really Works
8 Tips for Creating a Relaxing Home
Source: 8 Tips for Creating a Relaxing Home by Dr. Edward Group It seems like everyone wants a home that feels like a retreat: an environment that’s soothing, uplifting, and beautiful. Many of us are taking inspiration from the Danish word hygge (pronounced hoo-gah), which is all about creating a cozy home that inspires connection and … Continue reading 8 Tips for Creating a Relaxing Home
How depression and breast cancer are linked
Scientists have discovered that depression and breast cancer may be intricately linked. A 2017 study published in the prestigious British Medical Journal found that those who exhibit “psychological distress” are 32 percent more likely to die from cancer in general. Antidepressants may lead to breast cancer The first connection has to do with pharmaceutical antidepressants. “Estrogen receptor (ER)-positive” breast … Continue reading How depression and breast cancer are linked
Colon Cleanse Program™: What Does This Cleanse Actually Do?
Are you wondering what is a colon cleanse program? Learn the benefits of colon cleansing, protocols, and what happens to your body when you cleanse: How to Perform a Colon Cleanse: The Complete Guide. 6-Day Colon Cleanse Program Are you ready to rejuvenate yourself from the inside out? The Colon Cleanse Program combines oxygen-based intestinal … Continue reading Colon Cleanse Program™: What Does This Cleanse Actually Do?
Dr. Eddy Bettermann MD 