The Mediterranean diet has been associated with reduced risk of cardiovascular disease, cancer, Alzheimer’s disease, obesity, and metabolic syndrome. Taking this a step further, research is now pointing to the epigenetic benefits abiding by a Mediterranean diet could have while pregnant. The main components of this healthy eating pattern might epigenetically protect the fetus from developing diseases … Continue reading Could the Mediterranean Diet During Pregnancy Epigenetically Reduce a Child’s Disease Risk?
What Causes Frequent Urination in Women & How to Manage It
Source: What Causes Frequent Urination in Women & How to Manage It by Wendee Nicole I was in an important meeting at work and suddenly felt an overwhelming urge to go to the bathroom — despite using it an hour ago. I rushed out of the room and frantically searched for the closest bathroom. The full and … Continue reading What Causes Frequent Urination in Women & How to Manage It
Hormonal Imbalance in Women: Top Causes & Home Remedies
Source: Hormonal Imbalance in Women: Top Causes & Home Remedies by Dr. Edward Group At certain times in a woman's life, hormonal fluctuation is expected — during puberty, pregnancy, breastfeeding, and menopause, for example. Other times, a hormonal imbalance may occur because of a stressful time in your life, lack of sleep, or even certain health … Continue reading Hormonal Imbalance in Women: Top Causes & Home Remedies
Aloe Vera for Skin: DIY Recipes for Healthy Skin, Acne, & More
Source: Aloe Vera for Skin: DIY Recipes for Healthy Skin, Acne, & More by Dr. Edward Group Nicknamed the “plant of immortality" in ancient times, aloe vera is a true wonder of nature. The spiky succulent plant has a vast variety of uses, the most famous being aloe vera for skin health. From acne and burns … Continue reading Aloe Vera for Skin: DIY Recipes for Healthy Skin, Acne, & More
Top 8 Home Remedies for UTI Relief & What You Need to Avoid
Source: Top 8 Home Remedies for UTI Relief & What You Need to Avoid by Dr. Edward Group If you get a burning sensation when you're urinating, it could signal a urinary tract infection (UTI). "Feeling the burn" is a good thing when you're lifting weights or on a long run, but not when you have … Continue reading Top 8 Home Remedies for UTI Relief & What You Need to Avoid
Binge Drinking as a Teen May Epigenetically Harm the Health of Future Generations
Binge drinking as a teenager not only harms your brain and body, but may also epigenetically impact your future children, a new study reports. Excessive drinking in adolescents could turn genes on or off in their offspring’s brain, setting them up for susceptibility to certain diseases. The study, presented at the annual Society for Neuroscience … Continue reading Binge Drinking as a Teen May Epigenetically Harm the Health of Future Generations
Early Epigenetic Nutrition ‘Memory’ Could Program You for Obesity Later in Life
For decades, we’ve known how important it is to receive proper nutrition during early stages of life. Nutritional experiences in the beginning of development can set the stage for many things, including body weight, and can even affect the risk of obesity as we get older. Recent research supports the idea that poor nutrition at … Continue reading Early Epigenetic Nutrition ‘Memory’ Could Program You for Obesity Later in Life
Dad’s Drinking Could Epigenetically Affect Son’s Sensitivity and Preference for Alcohol
According to a new study from University of Pittsburgh School of Medicine, a father’s excessive drinking behavior could set up his son for alcohol abuse, even before conception. Results published in PLOS ONE demonstrate that mice show more sensitivity to alcohol’s effects and are less likely to drink it if their fathers were chronically exposed to the … Continue reading Dad’s Drinking Could Epigenetically Affect Son’s Sensitivity and Preference for Alcohol
Dr. Group’s Simple Home Remedies for Adult Acne
Source: Dr. Group’s Simple Home Remedies for Adult Acne by Dr. Edward Group Regardless of your age, acne is a major inconvenience to say the least. Pinpointing the exact cause — and figuring out how to fix it — can be difficult.To complicate the situation, there are many alleged home remedies for adult acne, including cleansing, … Continue reading Dr. Group’s Simple Home Remedies for Adult Acne
Valerian Root Benefits: How to Use Nature’s Wonder Root
Source: Valerian Root Benefits: How to Use Nature’s Wonder Root by Dr. Edward Group When Hippocrates had a headache, it's possible he enjoyed a nice steaming cup of valerian root tea. The ancient Greek physician was one of the first to describe the therapeutic benefits of valerian root. Since the early days in Greece and Rome, … Continue reading Valerian Root Benefits: How to Use Nature’s Wonder Root
Dr. Eddy Bettermann MD 