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Olive oil is the healthiest choice when it comes to frying food, study finds

A new study published October 22 reinforces once again that olive oil is one of the best oils for cooking compared to other seed oils. Researchers based their conclusion on a few different factors, including nutritional content and the oil's ability to maintain quality under high temperatures.Published in the American Chemical Society's (ACS) Journal of Agricultural and … Continue reading Olive oil is the healthiest choice when it comes to frying food, study finds

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The Health Benefits of a Raw Food Diet

Source: The Health Benefits of a Raw Food Diet by Dr. Edward Group Recently, somebody forwarded me an article from USA Today titled Stripping the Diet Raw [1], which featured the many benefits of following a raw food diet. The article commented on the fact that if we look at the natural world, we would never … Continue reading The Health Benefits of a Raw Food Diet

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7 Foods Rich in Iodine

The thyroid gland synthesizes thyroid hormones and iodine is an essential trace mineral that is crucial for the thyroid to function properly.[1] Eating foods rich in iodine ensures the thyroid is able to manage metabolism, detoxification, growth and development.The good news is that there are many popular foods with iodine, all of which are easy … Continue reading 7 Foods Rich in Iodine

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The Complete List of Benefits for a membership for our online patients

If You are interesting and benefiting from our Membership: V.I.P. membership (US$ 250,- per year). In the price is included 1 year online doctor consultation. Even if you need a daily advice for 1 year - many people all over the world benefit from them. This is a one time payment per year and no … Continue reading The Complete List of Benefits for a membership for our online patients