Source: The Benefits of Raw Apple Cider Vinegar by Dr. Edward Group Raw Organic Apple Cider Vinegar (ACV) is made from nutritious, organically grown apples and retains many beneficial components because raw apple cider vinegar is not pasteurized. ACV undergoes two fermentation processes where it produces enzymes and life giving nutrients that make apple cider vinegar the … Continue reading Benefits Raw Apple Cider Vinegar
Selenium in broccoli and garlic boosts immune system, could help fight cancer
Most Natural News readers know that broccoli is a good cancer preventative. Not everyone knows that garlic is another good food to help stave off cancer cell reproduction. The compound or trace mineral selenium was isolated as the main cancer fighter, according to the latest research from the University of Copenhagen, Denmark. But how selenium fights cancer … Continue reading Selenium in broccoli and garlic boosts immune system, could help fight cancer
7 Health Dangers of B12 Deficiency
Source: 7 Health Dangers of B12 Deficiency by Dr. Edward Group There are a great number of people out there who rely on vitamin B12 supplements as a natural way to help ease stress and boost their energy levels. While the vitamin’s ability to enhance mental performance is relatively well known, research suggests that the effects of … Continue reading 7 Health Dangers of B12 Deficiency
The Top 5 Healthiest Seeds
Source: The Top 5 Healthiest Seeds by Dr. Edward Group; I previously posted my list of different types of nuts that are healthy and nutritious. Like nuts, seeds are a vital part of our diet. Seeds are high in fiber, vitamin E and monounsaturated fats that can help keep our heart healthy and our body disease free. … Continue reading The Top 5 Healthiest Seeds
Orange juice has 10 times more antioxidant power than previously thought
The antioxidant activity of citrus juices is 10 times higher than previously thought, according to a new analysis conducted by researchers from the University of Granada and published in the journal Food Chemistry. Many of the chemicals that naturally occur in plant foods function as antioxidants, removing the free radical chemicals that cause cellular and DNA … Continue reading Orange juice has 10 times more antioxidant power than previously thought
Vegan vs. Vegetarian: Differences and Similarities
Source: Vegan vs. Vegetarian: Differences and Similarities by Dr. Edward Group No doubt, you have heard about vegetarians all your life. And maybe more recently, you’ve heard more and more about vegans. For some, the term appeared without much explanation. Has the term “vegetarian” been shortened to “vegan?” Is “vegan” a new synonym for vegetarian, or is … Continue reading Vegan vs. Vegetarian: Differences and Similarities
Developing a Vegan Food List
Source: Developing a Vegan Food List by Dr. Edward Group Technically speaking, human beings do not need to consume any meat or dairy products to live long, healthy lives. At face value, some people may view a vegan diet as a restrictive diet but in all actuality, a vegan diet can absolutely include many foods that can … Continue reading Developing a Vegan Food List
Following a Vegan or Vegetarian Diet? 10 Things You Have to Consider
Source: Following a Vegan or Vegetarian Diet? 10 Things You Have to Consider by Dr. Edward Group When approached correctly, a vegan and vegetarian diet is a fantastic way to give your body a pure stream of essential vitamins, minerals, and antioxidants. However, to get the most out of your effort, nutritional knowledge, practice, and discipline are … Continue reading Following a Vegan or Vegetarian Diet? 10 Things You Have to Consider
Vegan Diet and the Effects on Blood Formation
Source: Vegan Diet and the Effects on Blood Formation by Dr. Edward Group Vegans follow one of the healthiest diets out there, but poor planning could have a negative effect on blood formation. Since many would argue blood is one of the most important things in the body, it’s crucial that you keep everything running smoothly while maintaining … Continue reading Vegan Diet and the Effects on Blood Formation
9 Health Benefits of a Vegetarian Diet
Source: 9 Health Benefits of a Vegetarian Diet by Dr. Edward Group Adopting a vegetarian diet can be a fantastic entry into experiencing better health. A vegetarian diet is associated with a higher consumption of fiber, folic acid, vitamins C and E, magnesium, unsaturated fat, and countless phytochemicals. This often results in vegetarians having lower cholesterol, being … Continue reading 9 Health Benefits of a Vegetarian Diet
Dr. Eddy Bettermann MD 