Ten reasons why leafy greens are the power players on any plate

The famous cartoon character of the 1930's, Popeye the sailor man, would frequently find himself being handily beaten by his nemesis, Bluto. In those dark and desperate moments, Popeye would heartily devour several cans of spinach and subsequently attain superhuman powers. In a gravelly voice and careless approach towards grammar, Popeye would firmly state, "I'm … Continue reading Ten reasons why leafy greens are the power players on any plate

Probiotics Prevent Colds and Flu

Probiotics and digestive enzymes prevent colds and flu; research has shown. Probiotics are the healthy bacteria that live in the intestines. Harmful bacteria include those like E. coli (Escherichia col), etc, but there are many bacteria that inhabit our gut that help with our digestion. Now, studies have shown that probiotics also help the immune … Continue reading Probiotics Prevent Colds and Flu

Seventy-five percent of honey bought at the supermarket isn’t real honey

Large scale tests on US supermarket honey now reveal that roughly 75 percent of honey on the market isn't even real. According to investigation by Food Safety News, today's mass produced honey is often times void of real pollen, artificially processed and laundered from China. Honey manufacturing experts and the World Health Organization agree that real honey … Continue reading Seventy-five percent of honey bought at the supermarket isn’t real honey