Poor man’s ginseng or Gynostemma pentaphyllum is an herb that is native to South East Asia. The ancient Chinese believed that it could prolong life so they called it the “herb of immortality.” But poor man’s ginseng doesn’t just promote longevity, it also treats damaged liver. In a recent study published in The American Journal of Chinese Medicine, … Continue reading Poor man’s ginseng found to protect against liver damage
How to repurpose household items to create powerful remedies
Preppers get a bad rap for doing their part to make sure their homes are same when SHTF — sometimes, from both sides of the fence. Those who aren’t in the know dismiss these steps as a waste of time and money to prepare for something that might not even come. However, those who are … Continue reading How to repurpose household items to create powerful remedies
The 12 health benefits of osmanthus tea, a caffeine-free beverage
Osmanthus (Osmanthus fragrans) tea is a caffeine-free beverage. Various studies determined that this fruity and floral scented tea offers many health benefits, such as promoting weight loss and detoxification. Osmanthus is a flowering plant in the family Oleaceae. This plant is sometimes used as an ingredient in skincare products. Here are the 12 health benefits of osmanthus tea. It … Continue reading The 12 health benefits of osmanthus tea, a caffeine-free beverage
Simple remedies for herpes you can make at home
Oral herpes is a condition that causes painful cold sores to form on your mouth or face. If you have oral herpes, natural remedies like aloe vera or sage can help relieve your symptoms. What is oral herpes? The herpes simplex virus (HSV) is an infection that causes herpes. Herpes can appear in various parts of the body, but … Continue reading Simple remedies for herpes you can make at home
Longjack can stimulate bone formation by improving expression of mitogenic proteins
In this study, researchers from the National University of Malaysia investigated the bone-forming ability of longjack (Eurycoma longifolia) and its potential as a natural treatment for osteoporosis in men. Their results were published in theJournal of Ayurveda and Integrative Medicine. Longjack has attracted the interest of scientists because of its ability to stimulate bone formation in androgen-deficient … Continue reading Longjack can stimulate bone formation by improving expression of mitogenic proteins
Can you survive on your own garden if you need to? Having a productive garden could make or break your survival
A well-maintained garden can enhance the beauty of any home. But a survival garden can offer so much more: It allows you to harvest fresh produce, and it can even be a source of useful medicinal herbs. (h/t to ThePreppingGuide.com) The benefits of cultivating a survival garden Preppers are practical, and a survival garden is perfect … Continue reading Can you survive on your own garden if you need to? Having a productive garden could make or break your survival
Eat your veggies: 6 allium vegetables and their health benefits
The allium vegetable family includes kitchen staples like onions, garlic, and chives. These vegetables aren’t just full of flavor, they also offer many health benefits. Alliums contain organosulfur compounds that possess antioxidant, antibacterial, and antiviral properties. These compounds can also help prevent blood clots. They are responsible for most of the health benefits offered by alliums. Alliums are versatile, and … Continue reading Eat your veggies: 6 allium vegetables and their health benefits
Burdock Root Benefits: How Can You Use This Powerful Plant?
Source: Burdock Root Benefits: How Can You Use This Powerful Plant? by Dr. Edward Group Today, more and more people are discovering the health benefits of burdock root, particularly for skin, digestion, and detoxification. What's more, you can enjoy this little-known gem as a tasty root vegetable!Burdock has some interesting Trivial Pursuit or Jeopardy facts surrounding … Continue reading Burdock Root Benefits: How Can You Use This Powerful Plant?
Stop cancer cells dead in their tracks with turmeric
There are many natural ways to stop the spread of cancer. One of the most effective methods is to consume turmeric, a spice that is rich in the anticancer compound curcumin. This natural compound achieves its anticancer effects by preventing inflammation that causes the disease in the first place. There is strong scientific evidence that cancer and chronic inflammation … Continue reading Stop cancer cells dead in their tracks with turmeric
Carvacrol, a compound found in oregano, exhibits powerful antimicrobial properties
Essential oils are commonly used today for aromatherapy. It is a form of alternative medicine that is used to treat mild ailments and improve a person’s emotional well-being. Aside from being aromatic, essential oils also contain compounds that possess antimicrobial properties. One such example is carvacrol, a volatile chemical that can be found in oregano, thyme, … Continue reading Carvacrol, a compound found in oregano, exhibits powerful antimicrobial properties
Dr. Eddy Bettermann MD 