Antioxidants promote a healthier body by eradicating free radicals, which can weaken the immune system and lead to a variety of diseases. An article in Medium.com states that food is the primary source of essential antioxidants. Certain food groups such as berries, nuts, and leafy greens are touted for their high antioxidant content. Below is a list of … Continue reading Top 10 antioxidant-rich foods you need to add to your diet
Does Soy Affect Your Sperm Count?
Source: Does Soy Affect Your Sperm Count? by Dr. Edward Group If you consume soy on a regular basis, you may want to take a look at this new study coming out of Harvard School of Medical Health and published in Human Reproduction [1]. According to researchers, men who regularly consume foods containing soy, soy milk, … Continue reading Does Soy Affect Your Sperm Count?
5 Herbs and Spices for Parkinson’s Disease
Source: 5 Herbs and Spices for Parkinson’s Disease by Dr. Edward Group Parkinson’s disease, a chronic, degenerative disorder of the nervous system, results from dopamine-producing brain cell deficiency. Rather than spend time and money on allopathic treatments that can often do more harm than good, there are natural remedies you can take that may effectively combat … Continue reading 5 Herbs and Spices for Parkinson’s Disease
Research Finds Adaptogens Reduce Stress
Adaptogens are plants that help the body maintain homeostasis and balance in the endocrine and hormonal systems. Recent research into stress has proven the important functions and usefulness of these plants. The first sea creatures to crawl out of the sea onto dry, parched land were probably not going on an adventure. Rather, they were … Continue reading Research Finds Adaptogens Reduce Stress
Discover the super-food power of turmeric
Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered `super-foods.` Turmeric is an herb native to Southeast Asia that is a true super-food shown to have remarkable healing and anti-inflammatory properties that are just now being discovered. Cellular inflammation is a common day epidemic that … Continue reading Discover the super-food power of turmeric
The powerful health benefits of curcumin
The orange Asian herb turmeric has been traditionally used for centuries by Ayurvedic and Chinese medicine. Curcumin is the most powerful active anti-inflammatory compound within turmeric. Curcumin has been shown to be a powerful suppressor of chronic inflammation-mediated disease processes. Many Asian cultures use turmeric in nearly every meal. They rave of its anti-aging and … Continue reading The powerful health benefits of curcumin
Study finds grapes can prevent blindness from age-related macular degeneration (AMD)
Age-related macular degeneration is a progressive eye condition, leading to the deterioration of the center of the retina, called the macula. It is the leading cause of blindness in the elderly. The result of a study published in the journal Free Radical Biology and Medicine finds that eating grapes over a lifetime may slow or help prevent … Continue reading Study finds grapes can prevent blindness from age-related macular degeneration (AMD)
These incredible plants were used by Native Americans to cure illness
Native American medicine is something that many people hold in high regard. Their traditional techniques and natural remedies are truly something to marvel at. Every Native American tribe has its own unique approach. The Cherokee, a tribe indigenous to the Southeastern United States, believed that the “Creator” gave them the gift of being able to … Continue reading These incredible plants were used by Native Americans to cure illness
Spinach protects eyes from age-related macular degeneration
New studies show spinach and other leafy vegetables like kale and broccoli can help protect your eyes from macular degeneration.The leafy greens are rich in the chemical lutein, and when that is combined with zeaxanthin -- a carotenoid -- in the body, it forms an oily, yellow substance on the central part of the retina, … Continue reading Spinach protects eyes from age-related macular degeneration
Natural menopause treatment with herbs, food remedies and homeopathy relieves cause of symptoms
Not all women experience symptoms of menopause; however, for those that do, natural menopause treatment can help reduce a wide range of symptoms that may bring misery to a woman's senior years. Menopause is the result of changing hormones, specifically estrogen and progesterone. The Mayo Clinic reports that 40 percent or more of women experience … Continue reading Natural menopause treatment with herbs, food remedies and homeopathy relieves cause of symptoms
Dr. Eddy Bettermann MD 