Transdermal Magnesium Therapy

Finally the second edition of my Transdermal Magnesium Therapy book is out and available on Amazon and on my publisher’s site in hardcover, paperback and in E-Book form. You can even get the book for free with a special promotion to celebrate the launch of the book. (See below for details) It is now five years since I started … Continue reading Transdermal Magnesium Therapy

Relieve osteoporosis pain with these natural remedies

Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like walking or standing. Osteoporosis also causes painful symptoms, which you can relieve naturally with treatments like acupressure or by taking supplements. (h/t to SteadyHealth.com) Vitamin D for muscle spasms and bone pain Keep your … Continue reading Relieve osteoporosis pain with these natural remedies

Fight Parkinson’s with these 6 alternative treatments

Parkinson’s disease is a progressive neurodegenerative disorder that affects movements. Treatment for this condition focuses on managing its symptoms. Here are six alternative treatments that might help people with Parkinson’s disease. Acupuncture: A traditional Chinese medicine, acupuncture enhances the appetite, promotes relaxation, boosts energy levels, promotes better sleep, and combats stress – all of which are beneficial to everyone, especially … Continue reading Fight Parkinson’s with these 6 alternative treatments

Clinical massage and guided imagery are low-cost alternatives to treating anxiety and insomnia

A massage can help improve your flexibility, relieve pain, or reduce pain caused by various factors. Now, according to a study, both clinical massage and guided imagery can also be used as low-cost alternatives to conventional medical treatment for individuals who suffer from anxiety, insomnia, or pain. Can a clinical massage and guided imagery help relieve anxiety? The … Continue reading Clinical massage and guided imagery are low-cost alternatives to treating anxiety and insomnia

What Is Natural Health? A Comprehensive Guide to Living Healthy

Source: What Is Natural Health? A Comprehensive Guide to Living Healthy by Dr. Edward Group “The natural healing force within each of us is the greatest force in getting well.” ― Hippocrates If you don’t know where to start when it comes to taking your first steps towards natural health, this comprehensive guide can help. This … Continue reading What Is Natural Health? A Comprehensive Guide to Living Healthy

How effective is integrative medicine at treating anxiety? It works, say scientists

Anxiety disorders are an “invisible” illness that affects people from all over the globe. However, according to a study, integrative medicine can help treat these conditions. The study, which was published in Complementary Therapies in Clinical Practice, aimed to gauge how effective integrative medicine (IM) can be when used to manage anxiety disorders. The research team also set … Continue reading How effective is integrative medicine at treating anxiety? It works, say scientists

A primer on how to use essential oils to alleviate stress and anxiety

Stress is a part of everyone’s life that is simply unavoidable. Many things can cause stress, most notably work and school. It can manifest in all sorts of ways, such as sleep problems, digestive distress, and reproductive issues.Anxiety is a debilitating form of stress. It causes repeated and prolonged worrying over a lot of things that … Continue reading A primer on how to use essential oils to alleviate stress and anxiety

What Is Cupping Therapy and Why Is It Trending?

Source: What Is Cupping Therapy and Why Is It Trending? by Dr. Edward Group Cupping therapy is an ancient practice that is now considered part of the complementary and alternative (CAM) medicine category, along with acupuncture and aromatherapy. During a cupping therapy session, a massage or acupuncture therapist applies suction cups to various areas of the … Continue reading What Is Cupping Therapy and Why Is It Trending?