Source: Can Turmeric Support Gut Health? by Dr. Edward Group The innumerable health benefits of turmeric may seem like a recent discovery, but it has a long history in the Ayurvedic tradition, especially for digestive and gut health. In fact, this brilliant gold spice has been appreciated in India for over four thousand years. When used … Continue reading Can Turmeric Support Gut Health?
Thyroid Supplements: How to Pick the Best One
Source: Thyroid Supplements: How to Pick the Best One by Dr. Edward Group In the United States, an estimated 20 million people suffer from some type of thyroid imbalance.[1] If you’re one of them, finding the right nutritional supplements to support your thyroid can be a challenge. The problem isn’t a lack of products—quite the opposite. If … Continue reading Thyroid Supplements: How to Pick the Best One
Can Turmeric Support Thyroid Health?
Source: Can Turmeric Support Thyroid Health? by Dr. Edward Group Turmeric is one of the most potent spices, and when it comes to health benefits, nothing can match it. Not only is turmeric one of the most impressive free radical scavengers, it’s also been shown to support brain health, protect cell integrity, and even encourage a … Continue reading Can Turmeric Support Thyroid Health?
Fighting Fungus: Cleansing with Brazilian Pepper Tree
Source: Fighting Fungus: Cleansing with Brazilian Pepper Tree by Dr. Edward Group Brazilian pepper tree is a shrubby tree that’s found on several continents, but native to Central and South America. The leaves and bark contain many active compounds including alkaloids and essential oil. The plant has a long history of use by peoples throughout its … Continue reading Fighting Fungus: Cleansing with Brazilian Pepper Tree
Learn Whether Probiotics Are Safe for Pregnant Women
Source: Learn Whether Probiotics Are Safe for Pregnant Women by Dr. Edward Group Probiotics offer benefits to women of all ages, including pregnant women. While probiotics are generally considered safe (a study of 341 pregnant women found that probiotics are safe and support overall health) it’s best to consult with your doctor before changing your diet … Continue reading Learn Whether Probiotics Are Safe for Pregnant Women
Women’s Health: Guide to Urinary Tract Infections & Probiotics
Source: Women’s Health: Guide to Urinary Tract Infections & Probiotics by Dr. Edward Group Urinary tract infections are painful, bacterial infections that disrupt life. Many women who suffer from UTIs end up visiting doctors and taking medications. Now, new research is finding that antibiotics, the most common treatment, may not be enough. [1] UTI Symptoms in Women Common … Continue reading Women’s Health: Guide to Urinary Tract Infections & Probiotics
Unbelievable Coconut Cardamom Chia Seed Pudding Recipe
Source: Unbelievable Coconut Cardamom Chia Seed Pudding Recipe by Dr. Edward Group If you have trouble making time for a healthy breakfast in the morning, overnight breakfast-in-a-jar recipes might be the answer. They’re easy to make and great on-the-go. This particular recipe comes from The Kitchn. It’s creamy, nutty, and filling—with just the right amount of … Continue reading Unbelievable Coconut Cardamom Chia Seed Pudding Recipe
Fighting Fungus: Cleansing With Anise Seed
Source: Fighting Fungus: Cleansing With Anise Seed by Dr. Edward Group Anise, a plant native to Greece and Egypt, has been used since the seventh century to address health ailments and may best be identifiable today for its licorice flavor. During biblical times, taxes could be paid in crops, anise was one of them. The Romans … Continue reading Fighting Fungus: Cleansing With Anise Seed
Fighting Fungus: Cleansing with Jatoba
Source: Fighting Fungus: Cleansing with Jatoba by Dr. Edward Group Jatoba (Hymenaea courbaril) is a tree indigenous to the Amazon rainforest and Central America that can grow up to 90 feet tall and contributes to the rainforest canopy. Jatoba produces a dense, hardwood that is durable and termite resistant, making it very useful for carpentry, flooring, … Continue reading Fighting Fungus: Cleansing with Jatoba
The Weight Loss Benefits of Kelp
Source: The Weight Loss Benefits of Kelp by Dr. Edward Group Kelp Supports A Healthy Metabolism Kelp is a form of seaweed found in shallow ocean waters and forms thick colonies that could almost be described as an “underwater forest.” If you’ve ever gone for a morning run on the beach, you may have seen it … Continue reading The Weight Loss Benefits of Kelp
Dr. Eddy Bettermann MD 