Source: How Do Laxatives Work for Constipation? by Dr. Edward Group Laxative are usually the first thing people think about when contemplating a remedy for constipation relief. Laxatives, however, only address the symptoms and not the underlying factors that bring about constipation. Most people associate the term “laxative” with “a pill that makes you go” without … Continue reading How Do Laxatives Work for Constipation?
Why Do People Gain Weight?
Source: Why Do People Gain Weight? by Dr. Edward Group Almost 70% of adults in America are considered overweight, and 35% are classified as obese. If rates continue, and many experts believe they will, 75% of the population will be either overweight or obese by the year 2020. Anyone who glances at the statistics knows something … Continue reading Why Do People Gain Weight?
How Much Vitamin D3 Do You Need?
Source: How Much Vitamin D3 Do You Need? by Dr. Edward Group Vitamin D is a hot topic in the news these days and it’s also one of the most controversial subjects in medical research. The main debate centers around how much vitamin D3, a natural “nutrient” synthesized by the body in response to sunlight exposure, … Continue reading How Much Vitamin D3 Do You Need?
The Truth About Bacteria and Herbal Supplements
Source: The Truth About Bacteria and Herbal Supplements by Dr. Edward Group Modern-day dietary supplements—particularly herbal supplements—have remained controversial since their inception. Proponents tout that herbal supplements, because of their concentration, are extremely potent and helpful for supporting a wide range of body functions. Those who oppose herbal supplements, on the other hand, claim these products … Continue reading The Truth About Bacteria and Herbal Supplements
How to Increase Your Metabolism
Your metabolism is your body’s biochemical activity that regulates the conversion of calories into energy. A slow metabolism is slow to convert calories into energy and can cause the body to store fat. A fast metabolism operates in converse fashion, quickly using energy and not storing it. Your body’s metabolism is controlled by your thyroid … Continue reading How to Increase Your Metabolism
How Gluten Destroys Thyroid Health
Source: How Gluten Destroys Thyroid Health by Dr. Edward Group I have already discussed my disdain for gluten in previous articles, citing numerous research studies reporting its negative effects on the brain and digestive health. Gluten is a very hard protein found in wheat, barley, and rye products, and most individuals today are sensitive — if … Continue reading How Gluten Destroys Thyroid Health
3 Ways You Can Improve Your Mental Health Through Your Gut
Source: 3 Ways You Can Improve Your Mental Health Through Your Gut by Dr. Edward Group Many of you already know your gut is home to countless bacteria and there’s about 1,000 different species living inside your intestinal tract? All these bacteria help make up what’s called the microbiome. It’s well documented that maintaining your gut’s … Continue reading 3 Ways You Can Improve Your Mental Health Through Your Gut
Gut Flora: 7 Ways Probiotics Affect Your Health
Source: Gut Flora: 7 Ways Probiotics Affect Your Health by Dr. Edward Group Your gut is where digestion begins, it’s connected to your brain, and it’s at least 70% of your immune system. The bottom line — you can’t be healthy if your gut isn’t healthy. A diet free of refined sugar and artificial ingredients are … Continue reading Gut Flora: 7 Ways Probiotics Affect Your Health
4 Interesting Facts You Should Know About Probiotics
Source: 4 Interesting Facts You Should Know About Probiotics by Dr. Edward Group There’s not much gray area when it comes to probiotics and our health and more and more studies suggest positive effects from taking probiotics. A boost in immune function is a prime example. [1] While many have speculated antibiotics–by decreasing bacteria–are responsible for … Continue reading 4 Interesting Facts You Should Know About Probiotics
Study: Probiotics May Help Protect Infants From Respiratory Illness
Source: Study: Probiotics May Help Protect Infants From Respiratory Illness by Dr. Edward Group Findings presented by Finnish researchers at the University of Turku further supports the potential benefits of probiotics during the first months of life, particularly with regard to respiratory health. The scientists claim a near 30 percent reduction in respiratory illness among infants … Continue reading Study: Probiotics May Help Protect Infants From Respiratory Illness
Dr. Eddy Bettermann MD 