Source: Iodine Allergy: The Truth Behind Your Allergic Reaction by Dr. Edward Group Iodine is an essential trace mineral needed for the body’s production of thyroid hormones, which regulate metabolism – the chemical reactions that occur in every cell in the body and provide energy for life. So how could someone be allergic to a … Continue reading Iodine Allergy: The Truth Behind Your Allergic Reaction
What’s the Best Time to Take Vitamins?
Source: What’s the Best Time to Take Vitamins? by Dr. Edward Group You wake up, stretch, and focus on your day before heading into the kitchen to start your morning routine. Along with a tall glass of water, perhaps herbal tea and a nutritious breakfast, you get pumped for the day by beginning your supplement regime. … Continue reading What’s the Best Time to Take Vitamins?
How to Lose Stubborn Belly Fat with Intermittent Fasting
If you’re like me, then you know keeping the stubborn belly fat off is a pain. And it only gets harder as we get older. Today I’m going to tell you why instead of suffering through exercises like crunches, reducing your stress and making simple changes to your diet is all you need to do … Continue reading How to Lose Stubborn Belly Fat with Intermittent Fasting
Korean Ginseng: 7 Health Benefits From This Powerful Root
Source: Korean Ginseng: 7 Health Benefits From This Powerful Root by Dr. Edward Group Korean ginseng root (Panax ginseng) — also known as Asian ginseng or Chinese ginseng — is a traditional medicinal herb, used by Asian cultures for more than 2,000 years.[1] "I grew up in a Korean household and my mom's side of the … Continue reading Korean Ginseng: 7 Health Benefits From This Powerful Root
MCT Oil: 5 Proven Health Benefits to This Impressive Supplement
Source: MCT Oil: 5 Proven Health Benefits to This Impressive Supplement by Dr. Edward Group Every morning, Avigdor Miriam, co-founder of a health and wellness digital marketing agency, starts off his day off like many of us: with a cup of coffee. But Avigdor enjoys his coffee with a twist — he adds one teaspoon of … Continue reading MCT Oil: 5 Proven Health Benefits to This Impressive Supplement
Understanding pulmonary tuberculosis (TB): TB symptoms, prevention, and the difference between latent and active TB
Pulmonary tuberculosis (TB) is a contagious, airborne infection that primarily targets the lungs, but can spread to other organs if left unchecked. According to the World Health Organization, TB is still one of the leading causes of death from infectious diseases worldwide, killing 1.5 million out of the 10 million people diagnosed with the disease within the … Continue reading Understanding pulmonary tuberculosis (TB): TB symptoms, prevention, and the difference between latent and active TB
Vitamin D, Ebola and Infectious Disease Processes
For most people today the answer is no, you are not getting enough vitamin D. If you are worried about this year’s influenza pandemic predicted by the CDC or are in fear for your family’s safety because of the Ebola virus then calculate in vitamin D supplementation as well as Vitamin C, magnesium, iodine, selenium, bicarbonate … Continue reading Vitamin D, Ebola and Infectious Disease Processes
The 7 Best Vitamins for Healthy & Glowing Skin
Source: The 7 Best Vitamins for Healthy & Glowing Skin by Dr. Edward Group If you want healthy skin — and who doesn't — you want to ensure you get the right combination of vitamins, minerals, and nutrients. With so many out there, how do you know what specific vitamins promote skin health? Whether you … Continue reading The 7 Best Vitamins for Healthy & Glowing Skin
Here’s why you need phosphorus in your diet, a mineral that promotes bone strength
Phosphorus is a mineral that the body needs to perform important functions, such as repairing tissues and filtering waste. It is the second most plentiful mineral in the body – next to calcium – and it is used to keep the bones strong and healthy. However, as an essential mineral, phosphorus cannot be produced by … Continue reading Here’s why you need phosphorus in your diet, a mineral that promotes bone strength
How to Eat a Vegan Diet While Traveling
Source: How to Eat a Vegan Diet While Traveling by Dr. Edward Group You always want to feel good — especially when you travel. Sometimes it can be difficult to eat a plant-based diet while traveling due to a number of reasons. I'd like to share my tips on how to travel and still follow a healthy, plant-based … Continue reading How to Eat a Vegan Diet While Traveling
Dr. Eddy Bettermann MD 